Smitch Care

Smitch Care is a platform for people looking to make a positive impact through an emphasis on a healthy lifestyle. Use the Smitch Care app to join our community, track stats and stay motivated on your journey.
Smitch Care helps you monitor your wellness 24/7 to provide insights into your sleep habits, workouts, body weight and overall health. It calibrates to your data over time, giving you personalised insights and recommendations to optimise your lifestyle and your health.
Keep track of your family members’ wellness in the palm of your hands. Build accountability among family members by securely sharing your data and letting everyone know how you’re doing. All family members will be notified if there are any health alerts.
Here’s how it works:
Fitness :
Smitch Care does more than just track your activity – it measures how much effort you put on yourself throughout your workout. We consider your heart rate zones to calculate an intensity score ranging. Analysing your trends can help you maximise your gains and understand your fitness levels.
Recovery:
Discover how long and how well you’re sleeping then improve your nightly routine with our innovative sleep tools—including sleep goal setting, bedtime reminders and graphs that show your time in light, deep and REM sleep.
Nutrition:
Keep your nutrition in check with easy-to-use tools to set goals, log food and water, track calories in and out and see if you’re getting enough protein, fat and carbs. Gain insights to hold yourself accountable and understand what you put in your body.
Health Metrics:
Get a big-picture look at your overall health. You can easily see when your health is improving, or when you might be deviating from your baseline. Keep your chronic conditions like hypertension, diabetes, CVDs, obesity and the like in check. Plus, you can download your personalised health reports to send to your doctor, coach, or family.
Body Composition:
Reach your weight goals with advanced insights including weight, weight trends, BMI & body composition. All the results are displayed clearly with normality ranges & colour-coded feedback to know exactly where you stand.
Mental Health:
Smitch Care helps you to keep a private diary without having to type a single line. Pick your mood and add activities you have been doing during the day. You can also add notes and keep a more traditional diary with photos. Practice better self-care and self-improvement with a better understanding of your habits to cope with anxiety and stress relief.
The only app you need for a holistic view of your wellness.
Smitch Care seamlessly connects to a wide range of compatible apps and smart devices to see all your data in one place and get better insights that support your healthier lifestyle.
Note: Some features require compatible devices and/or compatible apps.
We are creating a world where healthy lifestyle is standard.