Anxiety Release based on EMDR
Anxiety Release based on EMDR
Effortlessly and naturally release anxiety by harnessing the power of your brain
Reviews
3.93%
2.18%
2.18%
4.80%
86.90%
★
★★
★★★
★★★★
★★★★★
9 rates
5 rates
5 rates
11 rates
199 rates
Comments
A Google user
★★★★★
"Really helpful and thoughtfully designed, best EMDR or anxiety app I have tried. No ads or glitches at all so far. I am recommending it to friends!"
Version: 1.0.6
"Really helpful and thoughtfully designed, best EMDR or anxiety app I have tried. No ads or glitches at all so far. I am recommending it to friends!"
Version: 1.0.6
A Google user
★★★★★
"great app. listen to track 3 while thinking about the thing that`s agitating you. 15 minutes later you`re calm"
Version: 1.0.7
"great app. listen to track 3 while thinking about the thing that`s agitating you. 15 minutes later you`re calm"
Version: 1.0.7
Meredith Maddaus
★★★★
"Awesome. So soothing, you don`t even realize your brain is adapting and learning. Love it."
Version: 1.2.2
"Awesome. So soothing, you don`t even realize your brain is adapting and learning. Love it."
Version: 1.2.2
A Google user
★★★★★
"Great. Very relaxing and affirming."
Version: 1.0.9
"Great. Very relaxing and affirming."
Version: 1.0.9
A Google user
★
"Doesn`t work on Pixel with Bluetooth. No support available. No place to leave feedback except here. This product has actually succeeded in worsening my anxiety and aggravation. Thanks for NOTHING."
Version: 1.2.1
"Doesn`t work on Pixel with Bluetooth. No support available. No place to leave feedback except here. This product has actually succeeded in worsening my anxiety and aggravation. Thanks for NOTHING."
Version: 1.2.1
A Google user
★★★★★
"soooooo good. just like my actual PTSD EMDR specialist"
Version: 1.0.6
"soooooo good. just like my actual PTSD EMDR specialist"
Version: 1.0.6
MarineSloth
★
"The stimulation is good and works, but the app is just a glorified alternating clicker. The repeat function doesn`t work at all for me and thus the experience is rather bad."
Version: 1.8
"The stimulation is good and works, but the app is just a glorified alternating clicker. The repeat function doesn`t work at all for me and thus the experience is rather bad."
Version: 1.8
A Google user
★★★★★
"EMDR has been a vital part of my healing. This app has allowed me to take even further steps of managing my anxiety disorder."
Version: 1.0.2
"EMDR has been a vital part of my healing. This app has allowed me to take even further steps of managing my anxiety disorder."
Version: 1.0.2
A Google user
★★★★★
"Love this app! EMDR is a great tool in a stress-filled world. The app is better than a French-vanilla latte :)"
Version: 1.0.9
"Love this app! EMDR is a great tool in a stress-filled world. The app is better than a French-vanilla latte :)"
Version: 1.0.9
A Google user
★★
"Had to take battery out of phone and restart in order to exit app."
"Had to take battery out of phone and restart in order to exit app."
A Google user
★★★★★
"I am a clinical social worker and work with many people who deal with anxiety, depression, panic attacks and trauma. I utilize this app in my practice and encourage my clients to download the app. and listen to maybe one track a day. Mark Grant the developer also has different cd`s that are amazingly beneficial for anxiety, confidence and pain!!! Highly, Highly recommend!"
Version: 1.0
"I am a clinical social worker and work with many people who deal with anxiety, depression, panic attacks and trauma. I utilize this app in my practice and encourage my clients to download the app. and listen to maybe one track a day. Mark Grant the developer also has different cd`s that are amazingly beneficial for anxiety, confidence and pain!!! Highly, Highly recommend!"
Version: 1.0
A Google user
★★★★★
"This is the best thing i`ve found that calms me at times of extremely high anxiety. It calms me down so i can at least have a break from my thoughts and symptoms. Thank you."
"This is the best thing i`ve found that calms me at times of extremely high anxiety. It calms me down so i can at least have a break from my thoughts and symptoms. Thank you."
A Google user
★★★★
"Finally! :) Love the bilateral tones. Have searched for something similar. Very smooth ui. Love the brain graphics, but would prefer a clean slate with solely a trailing dot as is common with EMDR light bars. In calm focus, less is more. The speaking on track one was too much for me, but I`ve used EMDR principles for years to cope with stress and traumas. So maybe I just really wanted to get to the pure bilateral stimulation. All in all, will enjoy using it more & look forward to where this might go."
Version: 1.0
"Finally! :) Love the bilateral tones. Have searched for something similar. Very smooth ui. Love the brain graphics, but would prefer a clean slate with solely a trailing dot as is common with EMDR light bars. In calm focus, less is more. The speaking on track one was too much for me, but I`ve used EMDR principles for years to cope with stress and traumas. So maybe I just really wanted to get to the pure bilateral stimulation. All in all, will enjoy using it more & look forward to where this might go."
Version: 1.0
A Google user
★★★★★
"This app works so well. I have a very stressful job and I use this on my way to work and back home. I can feel the stress melting away in mere seconds."
Version: 1.0
"This app works so well. I have a very stressful job and I use this on my way to work and back home. I can feel the stress melting away in mere seconds."
Version: 1.0
Wendy Komancheck
★★★★★
"Helps me deal with traumatic memories & extreme overwhelm."
Version: 1.8
"Helps me deal with traumatic memories & extreme overwhelm."
Version: 1.8
A Google user
★★★★★
"I have a CD for sleep that Mark Grant made that I wore out 2 CD players. I hope he makes that an app! This app is very relaxing. My anxiety had gotten really bad. People would touch me on the shoulder and I would be startled. I know before I went to work a waive of nausea would come over me. Emdr helps a lot and I believe in this guy`s work."
Version: 1.0.2
"I have a CD for sleep that Mark Grant made that I wore out 2 CD players. I hope he makes that an app! This app is very relaxing. My anxiety had gotten really bad. People would touch me on the shoulder and I would be startled. I know before I went to work a waive of nausea would come over me. Emdr helps a lot and I believe in this guy`s work."
Version: 1.0.2
Amy Windsor
★★★
"I really like this app, I find the actual sessions really helpful, but the app starts constantly by itself! If I do a session it will then start by itself almost any time I pick up my phone! Ironically, it`s causing me a lot of anxiety 🤣 I don`t want to have to uninstall it, but I can deal with the constant starting by itself."
Version: 1.2.5
"I really like this app, I find the actual sessions really helpful, but the app starts constantly by itself! If I do a session it will then start by itself almost any time I pick up my phone! Ironically, it`s causing me a lot of anxiety 🤣 I don`t want to have to uninstall it, but I can deal with the constant starting by itself."
Version: 1.2.5
A Google user
★★★★★
"Excellent app for home use. Better calming results than meditation. So glad I found this app."
Version: 1.2.1
"Excellent app for home use. Better calming results than meditation. So glad I found this app."
Version: 1.2.1
Jean Ferlesch
★★★★★
"I had witnessed changes in a friend of mine who did EMDR. I cannot afford therapy right now so I downloaded this app. Words cannot do justice to my gratitude for this EMDR experience. In combination with other mental health tools, it has helped me identify and relive a traumatic childhood experience which has set me free."
Version: 1.2.5
"I had witnessed changes in a friend of mine who did EMDR. I cannot afford therapy right now so I downloaded this app. Words cannot do justice to my gratitude for this EMDR experience. In combination with other mental health tools, it has helped me identify and relive a traumatic childhood experience which has set me free."
Version: 1.2.5
Chris Corrente
★★★
"Amazing app but please, please, get rid of or at least lower that guitar that comes on at the end of each session. I end each session feeling amazing then that guitar jarringly blares in my ear and undoes the relaxation. Begging the devs to edit the audio and remove or dramatically lower the guitar, I`d give 5 stars"
Version: 1.2.5
"Amazing app but please, please, get rid of or at least lower that guitar that comes on at the end of each session. I end each session feeling amazing then that guitar jarringly blares in my ear and undoes the relaxation. Begging the devs to edit the audio and remove or dramatically lower the guitar, I`d give 5 stars"
Version: 1.2.5
com.overcomingpain.anxiety
Installs: 10,000+
(22,388 at
2024-03-11 07:42:52)
Version: 1.10
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 29, 2014
Update Date : 2023-10-13
Android Version : 4.4
Version: 1.10
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 29, 2014
Update Date : 2023-10-13
Android Version : 4.4
Available on
Publisher
Mark Grant
1 Holroyd Street
Kew
VIC 3101
Australia
http://www.anxietyreleaseapp.com
markgra@ozemail.com.au
Privacy Policy
1 Holroyd Street
Kew
VIC 3101
Australia
http://www.anxietyreleaseapp.com
markgra@ozemail.com.au
Privacy Policy
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DESCRIPTION
Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. The author also has two research studies in submission with peer-reviewed scientific journals based on this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function with prompts
Powerful Bls brain visual simulating brain activity associated with anxiety reduction
This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function with prompts
Powerful Bls brain visual simulating brain activity associated with anxiety reduction
This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.
RECENT CHANGES
update SDK to 33
DATA SAFETY AND SECURITY
This app has access to
Device ID & call information
· read phone status and identityOther
· run at startup· prevent device from sleeping
· view network connections
· full network access
Phone
· read phone status and identity
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