Sleep Restore

Sleep Restore
Sleep Restore

Sleep Restore

Uniquely designed for stress-related insomnia


Reviews
21.74%
8.70%
8.70%
8.70%
52.17%
★★
★★★
★★★★
★★★★★
15 rates
6 rates
6 rates
6 rates
36 rates
Comments
Kasey Ganzini
Kasey Ganzini ★★★★★
"Found experience amazing 😜"
Version: 1.4
A Google user
A Google user ★★★★★
"A great app for sleep issues arising from PTSD. Thanks!"
Version: 1.0
Ria Haddock
Ria Haddock ★★★★★
"Love this app, recommended by a friend, well worth it."
Version: 1.4
A Google user
A Google user
"Again never heard of"
Version: 1.4
Cece Gardiner
Cece Gardiner ★★★★★
"Like many of the sleep sessions, love the use of the analogues."
Version: 1.4
A Google user
A Google user ★★★★★
"This App has helped me get quality sleep even when I am experiencing
anxiety and ptsd symptoms. Thank you so much Mark for making this fantastic
sleep aid!"
Version: 1.1
A Google user
A Google user
"I can`t get the app to play all the way through when the phone goes to
sleep so it doesn`t do me any good it just restarts"
Version: 1.0
Stephanie Brigette
Stephanie Brigette
"Love the app usually. Recently app closes when I try to open a track."
Version: 1.4
A Google user
A Google user ★★★★
"very relaxing. A tad difficult to learn to navigate, but not impossible"
Version: 1.3
A Google user
A Google user ★★★★★
"Amazing. Yet again the calming voice of Mark has helped me sleep time and
time again. Wonderful app Mark 😁"
Version: 1.0
Todd Serediak
Todd Serediak
"As other one not great"
Robert Reed
Robert Reed
"You said that you was going to update the lullaby to a different one. Keep your word and maybe people will trust app which there`s a few things on here that I stick to. I like to have all of them to my needs. I don`t think you update your stuff as you say but just into it for the 9.49 plus tax which is 10.06 the method of your app needs to be active by you. Please do what you say you`re going to do. I talk to you through email. You said you would update the lullaby it needs to be updated erase"
Version: 1.4
Deanna Wilson
Deanna Wilson
"Couldnt get threw the first 2 mins it kept shutting off. It it would of stayed on i bet it would be great"
Version: 1.4
Anderwriter
Anderwriter ★★★
"Apparently this won`t do a thing unless you`re online. Who wants to fall asleep and leave their phone online all night? You should at least mention this requirement in your description, so we know if we`re downloading an actual app or just a frontend for a server somewhere."
Version: 1.4
A Google user
A Google user ★★★★★
"What a difference restful sleep makes. I can now fall asleep at 10 AM and wake up feeling GREAT! I use to stay up until 1 AM tossing and turning."
Version: 1.0
Debi Tucker
Debi Tucker ★★★
"Only used it once so far. Really wish there was a permission setting to allow it to play even when phone is on do not disturb. Seems counterproductive to have to switch that off in the middle of the night"
Version: 1.4
Jane Minchin
Jane Minchin ★★★★★
"Very effective tool for developing good sleep routine and getting back to sleep if you need to get up in the night. I had a Clinical recommendation to get this app. Do the questionnaire to get the best outcome. I eventually bought the app. to access different combinations."
Version: 1.4
A Google user
A Google user ★★★★★
"Great bi-lateral stimulation helps with getting back to sleep. Megan"
Version: 1.0
Becky Janzen
Becky Janzen ★★★★★
"I have suffered with PTSD due to much trauma in my life. This app.has helped.me relax and sleep. It`s been a life saver for me."
Version: 1.4
Karmen Nagy-Stephenson
Karmen Nagy-Stephenson ★★★★★
"Really good self effective. If you are struggling with insomnia and meditation is too hard for whatever reason this might be the app for you!"
com.overcomingpain.sleeprestore
Installs: 10,000+ (14,106 at 2024-03-03 23:15:28)
Version: 1.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 27, 2018
Update Date : 2023-05-10
Android Version : 5.0
In-App-Purchase : $9.49 per item
Available on
Get it on Google Play
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VIDEO - Sleep Restore
Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
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DESCRIPTION
Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) and soothing words and music, to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and a set of headphones.

Key Features

- 6 sessions of guided meditations, music, natural sounds and bls,
- + 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely
Plus
- 6 x unique sleep hacks for stressed people (premium version only)
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder
RECENT CHANGES
A few small improvements for a better performance
DATA SAFETY AND SECURITY
This app has access to

Other
· full network access
· send sticky broadcast
· view network connections

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Security Practices

Data isn’t encrypted
· Your data isn’t transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data this app may collect

Device or other IDs
Device or other IDs (Optional) : App functionality

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