pliability: mobility+recovery

pliability: mobility+recovery
pliability: mobility+recovery

pliability: mobility+recovery

Daily mobility and stretching exercises to boost your athletic performance


Reviews
11.38%
2.37%
0.73%
8.11%
77.41%
★★
★★★
★★★★
★★★★★
341 rates
71 rates
22 rates
243 rates
2,320 rates
Comments
Daniel Coulton Shaw (daniel shaw)
Daniel Coulton Shaw (daniel shaw)
"The app doesn`t open on Android pixel 6a (still doesn`t work 3 months later)"
Version: 3.2.5
Epona Woods
Epona Woods ★★
"Would like it but couldn`t get signed in. Frustrating!!"
Version: 3.2.7
Shannon Archer
Shannon Archer
"Good luck trying to cancel your subscription for this app."
Version: 2.7.8
Tor Magnus
Tor Magnus ★★★
"Sign in process is abysmal. Can`t create an account via the all. Workouts are not organized in any sensible way. 7 day free trial account randomly dissappears. Really poor first experience. Update 2: their support refunded me after contacting them. I still am not a fan of the app. But their support will respond and try to make amends. Upgrade from 1 star for that."
James B
James B
"I can`t get past the sign up section. It brings me to a page where I have to click ``Join now`` but the button doesn`t work. Lack of care in UX is disappointing as I had high hopes for the app. Will update my review if/when this issue is fixed."
Version: 3.0.7
Jonas Forshell
Jonas Forshell
"Nae, when something costs more than Spotify or Netflix, without having to pay millions to superstars, it costs too much for what it is."
Version: 3.2.7
Baran Afsaroglu
Baran Afsaroglu
"This App is not free, its 14dolars per month? Developers should mention that on description. İn the app you cannot signup, you need to search this app on google then find the website then signup then come back to app and login. Then it asks you 14dolar money xd"
Version: 2.7.6
Asim Nanji
Asim Nanji
"cast doesn`t work, trying to get a refund but no success yet"
Version: 3.2.1
Szűcs Tamás
Szűcs Tamás
"Can`t use in spite of subscription. Waiting for support."
Version: 3.0.13
Mykies MM
Mykies MM
"I can log in , i tray connect 10 time, trash!"
Miguel Kinser
Miguel Kinser ★★★★★
"awesome mobility app"
Version: 2.7.8
Donald Fox
Donald Fox ★★★★★
"it`s so convenient and easier to use ."
Version: 2.6.9
Jarrod Davidson
Jarrod Davidson
"The most unpleasant subscribing iv ever had went round in circles for 45mins iv finally subscribe and then it won`t let me in I log in then tell me I can`t do 7day trail because iv already subscribed but hit back and it tells you to log in round and round I went now got to find out how to unsubscribe as I can`t get in that`s going to be the next misson"
Peter Street
Peter Street
"The rebranding has been awful, training paths no longer work, support team unable to give resolution timeline."
Version: 3.0.9
Amy Resnick
Amy Resnick ★★★★
"Love RomWod, but really miss the rebound at the end of the session."
Version: 3.0.13
Sebastian Nielsen
Sebastian Nielsen ★★★★
"some errors occured at the rebrand, it still doesn`t go to the day you are at when you start the app. but otherwise the service is as always very solid"
Version: 3.0.9
Sara Hog
Sara Hog
"I can`t even try the app out without getting subscribed to a paid subscription. 7-day trial is a joke. I don`t want to give you my card details."
Thomas Cummins
Thomas Cummins ★★★
"Whoops, who went and made a fine looking app ugly?"
Version: 3.0.3
R Stephenson
R Stephenson
"Completely useless app without upfront purchase of services. Not noted anywhere in app store description at all."
Jeremy Z
Jeremy Z
"Legitimately can`t open the app anymore. Tried everything. I pay for this and it doesn`t work."
Version: 2.7.2
com.romwodllc.android
Installs: 100,000+ (256,446 at 2024-02-24 09:55:14)
Version: 3.2.36.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 15, 2020
Update Date : 2024-02-23
Android Version : 7.0
In-App-Purchase : $13.99 - $139.99 per item
Available on
Get it on Google Play
Publisher
pliability
2810 N Church St.
PMB 75779
Wilmington, DE 19802
https://pliability.com
feedback@pliability.com
Privacy Policy
VIDEO - pliability: mobility+recovery
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Screenshots
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DESCRIPTION
ROMWOD is now pliability. We fuse mobility, yoga, prehab, rehab, recovery, mindfulness, and strength - to elevate performance – in life and in sport.

pliability is trusted by thousands of athletes + to improve mobility, performance, and recovery. Gain mental and physical flexibility through short, guided daily videos.

BREAK-THROUGH YOUR MOBILITY LIMITS WITH PLIABILITY
+ 1,700+ Daily Video Stretching Routines
+ Personalized Flexibility Programs
+ Start Instantly + Cancel Anytime

Enjoy over 500+ hours of high-quality, original content designed to improve mobility, reduce chance of injury, and increase athletic performance. New stretching exercises and routines are added daily.

■ BENEFITS OF PLIABILITY
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost performance and feel confident in your workouts
+ Accelerate recovery and come back stronger than ever
+ Improve posture and reduce the risk of injuries

■ GREAT FOR EVERYONE
Whether you`re a seasoned athlete or just looking for a way to stay flexible and healthy, pliability is the perfect tool:

+ CrossFit
+ Weight Lifting
+ HIIT
+ Cycling
+ Running
+ Golf
+ Swimming
+ Yoga

pliability has been featured as a must-have fitness app by GQ, Forbes, Men`s Health, Men`s Journal & is trusted by thousands of athletes worldwide.

■ START QUICK AND EASY
New to mobility? Onboard to pliability with our 7-day Welcome Series path. Get to know the poses, the purpose, and the foundation of our program.

■ ALL BODY TYPES & FLEXIBILITY LEVELS
Our daily mobility routines feature a range of people with varying levels of flexibility. Each stretching movement is demonstrated in multiple ways for every skill level.

■ TARGETED + CUSTOMIZABLE
Follow our programming or target specific areas of the body. Use powerful filters to sort our library of over 1,700+ routines based on your goals, the amount of time you have & the body part you’re focused on.

■ FLEXIBLE TO FIT YOUR SCHEDULE
pliability makes it simple to incorporate stretching into your daily routine. On average, our routines last for just around 20 minutes. No time? Pick an accelerated routine between 12-15 minutes.

■ IMPROVEMENTS IN FLEXIBILITY + RECOVERY
Use pliability as a supplement to your gym or functional fitness training. Many of our users have overcome discomfort and range of motion issues in their shoulders, neck and back through our targeted stretching exercises.

■ BUILD A HEALTHY HABIT THAT LASTS
We are constantly releasing new variations of stretching routines and positions that will keep you engaged. You’ll never have to worry about losing motivation, making it easy to build your stretching habit.

■ CALM & MINDFULNESS
Our guided routines help you rest and recover not just your body, but also your mind. Breathing cues and mindfulness prompts help you achieve a flow state during your recovery.

■ ENJOY ACCESS ACROSS ALL YOUR DEVICES
Your pliability account enables access to our full mobility library and allows you to stream videos on your Android devices, Chromecast and pliability’s website.

■ PLIABILITY ANYWHERE - NO EQUIPMENT REQUIRED
pliability works on every screen and every device. It’s easy to do anywhere - even if you are traveling or offline. You don’t need any equipment for most of our routines, just a place to stretch. Plus, our videos are conveniently downloadable.

Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
RECENT CHANGES
ROMWOD has evolved to pliability.
DATA SAFETY AND SECURITY
This app has access to

Other
· run at startup
· full network access
· prevent device from sleeping
· view network connections

Photos/Media/Files
· read the contents of your USB storage

Storage
· read the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Developer communications, Advertising or marketing

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Developer communications, Advertising or marketing

Financial info
Purchase history (Optional) : Analytics, Account management

Health and fitness
Fitness info (Optional) : Analytics

Location
Approximate location (Optional) : Analytics, Developer communications, Advertising or marketing, Account management

Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Account management
Name (Optional) : Analytics, Developer communications, Advertising or marketing, Account management
Other info (Optional) : Analytics, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Account management

Data this app may collect

App activity
App interactions (Optional) : Analytics, Developer communications, Advertising or marketing

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Developer communications, Advertising or marketing

Financial info
Purchase history (Optional) : Analytics, Account management

Health and fitness
Fitness info (Optional) : Analytics, Personalization

Location
Approximate location (Optional) : Analytics, Developer communications, Advertising or marketing, Account management

Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Account management
Name (Optional) : Analytics, Developer communications, Advertising or marketing, Account management
Other info (Optional) : Analytics, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Account management

Photos and videos
Photos (Optional) : Account management

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