Workout Alerts

Workout Alerts
Workout Alerts

Workout Alerts

Get micro workout alerts. Fit to your schedule. Link to Google Fit.


Reviews
0.85%
0.85%
2.84%
6.97%
88.48%
★★
★★★
★★★★
★★★★★
6 rates
6 rates
20 rates
49 rates
622 rates
Comments
A Google user
A Google user ★★★★★
"Was looking for something during the day to remind me to keep the blood flowing and get more fit."
Version: 2.46
A Google user
A Google user ★★★
"Good reminders and variety but do not like how you can`t clear exercises not completed without paying"
Version: 2.46
A Google user
A Google user ★★★★★
"Love the random workouts. Really helps me stay motivated."
Version: 2.45
Jennifer Warner
Jennifer Warner ★★★★
"Fantastic app for quick workouts throughout the day without the hour long committment. I wish the app allowed me to choose the frequency of notifications."
Version: 2.56
A Google user
A Google user ★★★★★
"it helps me stay fit and after i do an exercise i feel like i have more energy. the exercises are simple and fun, so anyone can do them!"
Version: 2.45
michelle Pippin
michelle Pippin ★★★★★
"This app had been great during my new work from home routine. My only suggestion is for the timed workouts, add a button with a timer."
Version: 2.46
A Google user
A Google user ★★★★★
"Does exactly what I want it to! Sends me a random exercise to do at random times!"
Version: 2.46
K Miller
K Miller ★★★★★
"Love how it shows you how to do each move and a good variety of exercises as well."
Version: 2.46
Julie Reynolds
Julie Reynolds ★★★★★
"Excellent app, really gets me moving."
Version: 2.58
A Google user
A Google user ★★★★
"Perfect to keep me moving while I`m cooped up at home during the pandemic."
Version: 2.46
Neha Agarkar
Neha Agarkar ★★★★★
"Amazing app. Has a variety of exercises. would be more useful if I can set the timing."
Version: 2.58
A Google user
A Google user ★★★★
"Great app! Love that it provides reminders to get moving but would really appreciate being able to pause reminders when I`m at work."
Version: 2.45
A Google user
A Google user ★★★★★
"I like it fine. I have been using it for a few days: it make for a nice break."
Version: 2.46
Anibal Cerda
Anibal Cerda ★★★★
"App is good. Just wish you can control the frequency of the work outs"
Version: 2.46
Sandra Thomas
Sandra Thomas ★★★★★
"Awesome daily workout, something new everyday"
Version: 2.67
A Google user
A Google user ★★★★
"This app is a good way to sneak a little bit of fitness into your day. The only reason I gave 4 starts instead of 5 is because I can`t get credit for exercises I miss during my work day because they expire before I am able to do them. I do all the ones from throughout the day once I get home so I am able to see and do them but with no credit. They are good exercises because they are super quick and you don`t really need any equipment to do them."
Version: 2.45
meagan mann
meagan mann ★★★★★
"I like this app. I wish you could change an exercise and that there was a notes section so you could track progress. Like I did 10 jumping jacks today but tomorrow I do 12 etc"
Version: 2.67
A Google user
A Google user ★★★★★
"Exactly what I was looking for. An option to exclude floor exercises would be appreciated by my father."
Version: 2.46
A Google user
A Google user ★★★★★
"Simple to use, good explanations, always works perfectly!"
Version: 2.45
A Google user
A Google user ★★★★★
"Getting stronger"
Version: 2.45
com.rootberz.workoutalerts
Installs: 10,000+ (27,719 at 2024-03-07 03:52:36)
Version: 2.74
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 10, 2015
Update Date : 2024-01-12
Android Version : 6.0
Ad Supported : Yes
In-App-Purchase : $0.99 - $99.99 per item
Available on
Get it on Google Play
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Keep your muscles warmed up all day while increasing your overall fitness and energy level! The Workout Alerts app is designed to help people stay fit and prevent muscle atrophy.

Nothing like other workout apps. Workout alerts app sends you 3D animated alert notifications randomly throughout the day with very short effective exercises. You could call them micro-workouts.

Feel like you are losing your strength? Don`t have enough time to exercise? Looking for that extra boost of motivation? Does increasing your energy level, strength, and overall health sound appealing to you?

Your fitness level does not matter, the Workout Alerts app is for everyone. All workout exercises can be done without a gym or using any free weights or machines.

Track your weight loss progress, and monitor your Body Mass Index with a BMI Calculator.

Track your daily progress in Google Fit. Simply sync Workout Alerts and Google Fit in the settings menu. Google Fit also lets you view your step count during runs.

View your workout alert app notifications on any Android Wear device.

Share your daily workout progress on your favorite social network. Invite your family, friends, and co-workers to join you in the apps fun exercises.

Workout Alert Schedule:
• Customize your alert notification schedule on your Android device.
• Choose what days of the week you want to receive workout alerts.
• Specify a time frame to receive workout alerts.
• Decide how often you want to receive workout alerts.
• Fit the schedule to meet your needs.

Workout Target areas:
• Arm exercises
• Leg exercises
• Core exercises
• Cardiovascular exercises
• Full Body workouts

Just some exercises:
• Push-up exercise
• Several Squat exercises
• Single Leg Dead lift exercise
• Lunge exercise
• Burpee exercise
• Jumping Jack exercise
• Sit-up exercise
• Multiple Plank exercises
• Upward Dog Yoga
• Mountain Climber exercise
• Chair Dip exercise
• Wall Sit exercise
• and many more exercises...

Each exercise includes muscle group benefits, how to instructions, and modified exercise options for beginners.

The inspiration for the Workout Alerts app came from sitting at a desk 8 hours a day. Every 1 - 2 hours it was time to get up, stretch, and do a simple exercise. Weather it be focused on strength, aerobic, core, athleticism, or even flexibility didn`t matter. The goal was to feel active, increase the heart rate, and feel stronger.

And wait, what`s best? The Workout Alerts app is FREE so if you find time, please rate us in the Google Play Store under Health & Fitness.

Questions / Comments? Please feel free to email us directly at the email address located on the bottom of this page.
RECENT CHANGES
- New and Improved Design!
- New BMI Calculator & Weight Loss Tracker!
- Bug Fixes!
DATA SAFETY AND SECURITY
This app has access to

Other
· full network access
· view network connections
· prevent device from sleeping
· control vibration

Security Practices

Data isn’t encrypted
· Your data isn’t transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Advertising or marketing

Health and fitness
Fitness info (Optional) : App functionality, Analytics, Personalization

Location
Approximate location (Optional) : Analytics, Advertising or marketing

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