5x5 Workout Logger
5x5 Workout Logger
Build strength and fitness with the proven 5x5 workout program.
Reviews
3.79%
0.00%
4.97%
18.95%
72.29%
★
★★
★★★
★★★★
★★★★★
29 rates
0 rates
38 rates
145 rates
553 rates
Comments
A Google user
★★★★★
"I like the customization that you can do with it"
Version: 3.9
"I like the customization that you can do with it"
Version: 3.9
A Google user
★★★★★
"Great simple 5x5 app"
Version: 2.9
"Great simple 5x5 app"
Version: 2.9
A Google user
★★★★
"Just need to able to adjust warm up weight on the fly."
Version: 3.1
"Just need to able to adjust warm up weight on the fly."
Version: 3.1
A Google user
★★★★
"Great workout logger for anyone doing a Linear Progression 5x5. Once or twice I have switched apps to change music or something and it has dropped the data from the open session, but it`s easily re-entered."
Version: 2.9
"Great workout logger for anyone doing a Linear Progression 5x5. Once or twice I have switched apps to change music or something and it has dropped the data from the open session, but it`s easily re-entered."
Version: 2.9
A Google user
★★★★★
"It`s a big help to keep track of your lifts, when you have a busy schedule."
Version: 3.6
"It`s a big help to keep track of your lifts, when you have a busy schedule."
Version: 3.6
Vinay Raval
★★★★★
"Easy to use. Simple and effective! It takes all the guesswork and math out of the equation, tells me which plates to use, allows me to change up the exercise and has produced some immediate results. I`m loving my workouts because of this app. Well worth the premium upgrade!"
Version: 5.2
"Easy to use. Simple and effective! It takes all the guesswork and math out of the equation, tells me which plates to use, allows me to change up the exercise and has produced some immediate results. I`m loving my workouts because of this app. Well worth the premium upgrade!"
Version: 5.2
A Google user
★★★★
"The 5/3/1 app made be the same people had recently been updated, and it`s a phenomenal app now. This app needs an update to equal that app"
Version: 2.9
"The 5/3/1 app made be the same people had recently been updated, and it`s a phenomenal app now. This app needs an update to equal that app"
Version: 2.9
Travis Watson
★★★★★
"The only app I have ever used this much!! It is nearly perfect, and pro mode is worth the cost. Get it and stop being weak!!!"
Version: 6.9
"The only app I have ever used this much!! It is nearly perfect, and pro mode is worth the cost. Get it and stop being weak!!!"
Version: 6.9
Jeff Whealen
★★★★
"The timers for warm-up and actual sets will not be different. Other than that Google fit integration and warmup exercises are helpful. Have not played with assistant lifts yet."
Version: 5.1
"The timers for warm-up and actual sets will not be different. Other than that Google fit integration and warmup exercises are helpful. Have not played with assistant lifts yet."
Version: 5.1
A Google user
★★★★★
"Preferred this app over 5 x 5 strong lifts - ability to customise & edit assistance exercises was the determining factor. Also love the fact you can adjust your incremental increades.. Great app and one of the few I have purchased."
Version: 3.9
"Preferred this app over 5 x 5 strong lifts - ability to customise & edit assistance exercises was the determining factor. Also love the fact you can adjust your incremental increades.. Great app and one of the few I have purchased."
Version: 3.9
A Google user
★★★
"I am considering recommending this because of your great 5/3/1 app but it seems that the specific main exercises are locked and not variable. Also it seems it is locked to a 5x5 rep scheme with no option to change to something like 3x8-10 or 3x5-7 to make it suitable for other beginner A/B routines. Yes, I understand 5x5 is in the name but it would be nice to use this for more than just a specific variant of 5x5. Any chance of updating to support variants? ``Gym Mate`` does not seem to support beginner A/B splits Ability to change exercises and sets / reps would be ideal Thanks"
Version: 3.1
"I am considering recommending this because of your great 5/3/1 app but it seems that the specific main exercises are locked and not variable. Also it seems it is locked to a 5x5 rep scheme with no option to change to something like 3x8-10 or 3x5-7 to make it suitable for other beginner A/B routines. Yes, I understand 5x5 is in the name but it would be nice to use this for more than just a specific variant of 5x5. Any chance of updating to support variants? ``Gym Mate`` does not seem to support beginner A/B splits Ability to change exercises and sets / reps would be ideal Thanks"
Version: 3.1
Mr. Blue
★
"Better out there"
Version: 5.2
"Better out there"
Version: 5.2
Scott Haig
★★★★★
"Great app for 5x5"
Version: 5.1
"Great app for 5x5"
Version: 5.1
A Google user
★★★★
"Great app love everything....except It seems like once you pick what your warmups will be you can never change it. Maybe if I uninstall the app and reinstall. But then I loose my progress. Other than that its good."
Version: 3.1
"Great app love everything....except It seems like once you pick what your warmups will be you can never change it. Maybe if I uninstall the app and reinstall. But then I loose my progress. Other than that its good."
Version: 3.1
A Google user
★★★★★
"In my opinion the best around."
Version: 4.4
"In my opinion the best around."
Version: 4.4
Marweeze Joey
★★★★★
"Easy and organized, really has help me reach my full potential! Highly recommended for some that wants to get it in and get out!"
Version: 5.2
"Easy and organized, really has help me reach my full potential! Highly recommended for some that wants to get it in and get out!"
Version: 5.2
A Google user
★★★
"the main chart with progress does not update properly, disappointing. could be good app otherwise."
Version: 4.3
"the main chart with progress does not update properly, disappointing. could be good app otherwise."
Version: 4.3
A Google user
★★★★★
"Keeps me organized"
Version: 2.9
"Keeps me organized"
Version: 2.9
A Google user
★★★★★
"Simple and intuitive"
Version: 4.2
"Simple and intuitive"
Version: 4.2
A Google user
★★★★★
"Can even add your own gym sets"
Version: 4.1
"Can even add your own gym sets"
Version: 4.1
com.sarasoft.es.fivebyfive
Installs: 50,000+
(52,430 at
2024-03-10 22:12:09)
Version: 7.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 20, 2015
Update Date : 2024-03-10
Android Version : 4.4
In-App-Purchase : $7.99 per item
Version: 7.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 20, 2015
Update Date : 2024-03-10
Android Version : 4.4
In-App-Purchase : $7.99 per item
Available on
Publisher
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Screenshots
DESCRIPTION
Get stronger, build muscle, and burn fat with our 5x5 weightlifting program. Train 3 times a week with big compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press. Perfect for beginners and advanced lifters alike, our app generates the correct weight, creates workout plans, and tracks progress with graphs and personal bests. Upgrade to pro for even more features like a weight plate calculator, cloud backup, and Google Fit integration. No ads, and all data is yours to keep. Download now to start your journey to a stronger you.
Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row
Day A and Day B alternated throughout the training week, with a rest day between each training day.
If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.
Intermediate and advanced lifters can set their initial weights during the setup.
★★★ Free 5x5 Workout Features ★★★
★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view
The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.
★★★ Pro features in 5x5 Workout ★★★
★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration
NO ADS
Permissions:
SD card to make backups
Internet for In-App purchase
Performs five multi-joint barbell exercises per week.
Deadlift,
Squat,
Bench press
Overhead press,
Bent-over row
Day A and Day B alternated throughout the training week, with a rest day between each training day.
If you are a beginner you can set up the app with just 3 taps and start training in the gym or at home.
Intermediate and advanced lifters can set their initial weights during the setup.
★★★ Free 5x5 Workout Features ★★★
★ Generates the correct weight and workouts (A/B)
★ Metric (Kg) and Imperial (lb) weight units support
★ Configurable starting weights
★ Configurable increment for main lifts
★ Weights can be changed during the workout
★ Rest timer, configurable values, and sound
★ Track your body weight
★ Progress graphs
★ Personal bests
★ Calendar history view
The basic features listed above are free to use. No ads.
Support this app and get access to pro features by upgrading to pro version.
★★★ Pro features in 5x5 Workout ★★★
★ Weight plates calculator
★ Cloud backup
★ CSV export for main lifts
★ 16 predefined additional exercises
★ Add custom additional exercises
★ Warm-up sets
★ Auto deload to 3x5 1x5 to overcome plateaus
★ Saw-tooth progression
★ Edit logged workouts
★ Configurable number of sets (1 to 5)
★ 1RM calculator
★ Google Fit integration
NO ADS
Permissions:
SD card to make backups
Internet for In-App purchase
RECENT CHANGES
- Assistance workout layout improved
- Bug fixes
- Bug fixes
DATA SAFETY AND SECURITY
This app has access to
Other
· view network connections· full network access
Photos/Media/Files
· modify or delete the contents of your USB storage· read the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
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