stoic. mental health training.

stoic. mental health training.
stoic. mental health training.

stoic. mental health training.

bite-sized mental exercises and quotes that will help you feel better.


Reviews
5.84%
10.64%
12.62%
13.56%
57.35%
★★
★★★
★★★★
★★★★★
56 rates
102 rates
121 rates
130 rates
550 rates
Comments
Malik Diallo (SKiDzE)
Malik Diallo (SKiDzE) ★★★★★
"This is an all in one for journalling, meditation, remembering goals, setting the days priority and motivation. stoic is the best app to ever come out who would`ve known an app that would help your mental health would exist and be this good."
Version: 2021.5
Oleksandr Ocheretianyi
Oleksandr Ocheretianyi ★★★★★
"Through last updates app become much better and supportive in helping with mental health"
Version: 2021.5
sana hafidi
sana hafidi ★★★★★
"I love this app, i have noticed so much sepf development after i started using it."
Version: 2021.5
Tara Allain
Tara Allain
"You HAVE to sign up for their 7 day free trial and will be auto-billed once it`s up without warning. There is no `free version` so unless you`re willing to fork up a year subscription (no options for just a monthly either) this won`t be for you. App itself is mediocre at best, definitely not worth the price. There are several other similar apps on the app store with better features and lower price tags."
Version: 2020.26
Lovorka Cvetković (Lola)
Lovorka Cvetković (Lola) ★★★★★
"Stoic. Is my everyday practice. Really good app for reminding what`s important in our lives."
Version: 2021.5
Jennifer McNabb
Jennifer McNabb
"How do I cancel this app. I thought I had sent a cancel to the app last week. I have benn charged and can`t figure out how to get it gone and money back."
Version: 2021.5
Kim Yuet Lim Vivi Lim
Kim Yuet Lim Vivi Lim ★★★★★
"Highly recommended !!!"
Vuyo Songca
Vuyo Songca ★★★★★
"I feel relaxed...."
Martian Mallow
Martian Mallow ★★★★★
"Absolutely amazing, I love this app so much, it helps me so much, I didn`t know that an APP could be this Great!♡"
Version: 2020.25
Patricija Potisk
Patricija Potisk ★★★★
"Good app, but it could be improved. For example; why does the app asks me during my evening reflection if I`m prepared for the day? In my opinion this should be asked during the morning reflection."
Version: 2021.5
Anjali Chauhan
Anjali Chauhan ★★★★★
"Best 👍💯 self care app I have explored 🤗🤗"
Version: 2021.5
Karen W
Karen W ★★★★★
"It`s a great app for reflection and meditation. I love the simplicity, the aesthetic."
Version: 2021.5
Kashyap Panchal
Kashyap Panchal ★★
"The app has great potential and I know the devs are working on it but one bug I keep experiencing is with ``quotes``. They are often 1) repeated or 2) from the same person all the time (there should be some randomness to it) and 3)at times from things I don`t want to read quotes from. Like I would deselect it in the preferences but I still quotes from ``them``"
Version: 2021.5
Pranav Krishnan
Pranav Krishnan ★★★
"Although the interface is beautiful, has not been updated in over a year and it shows. Fails to switch to the next day some times, no method of saving journal entries. Good simple concept, but needs improvement if it is to be usable."
Version: 2021.5
Maximus Glixia
Maximus Glixia ★★
"How do I turn this app to English? I already went to preferences, languages, change the prompt to left and right. I still get German."
Version: 2021.5
Noah Parsons
Noah Parsons ★★
"Love the idea of the app, and purchased the premium version. I noticed that the apple version is much better, and much more customizable. Which they were the same app"
Version: 2021.5
French Dude
French Dude ★★★★★
"its very good, dont change the way it is. dont put ads on it."
Version: 2021.5
Wivine Gwaneza
Wivine Gwaneza ★★★★★
"Overall amazing app! I use it almost everyday first thing in the morning after working out and before bed. However, I`ve been having issues with two features. One, being that the personalization of the morning and evening hours to send notifications don`t work. I never receive any notification, which makes me forget to do it sometimes. Two, i could open it in the morning, and when I start responding to questions, it gives me evening prompts about how the day went or achievements Please help :)"
Version: 2021.5
Samantha Bradley
Samantha Bradley
"I should have read the reviews. It does anything any 2nd grade teacher could say to you to try and motivate you. But then there isn`t a free trial. I subscribed and didn`t think that it was telling me anything original, so I cancelled. I was charged for the year anyway. Waste of time."
Kaio Marx
Kaio Marx ★★★★★
"The best of its kind."
com.stoicroutine.stoic
Installs: 100,000+ (271,402 at 2024-03-04 16:58:17)
Version: 2021.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 7, 2020
Update Date : 2024-02-22
Android Version : 6.0
In-App-Purchase : $2.99 - $17.99 per item
Available on
Get it on Google Play
Publisher
Stoic app inc.
Stoic app inc.
2261 Market Street #4243
San Francisco, CA 94114
http://stoicroutine.com
m@stoicroutine.com
Privacy Policy
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
stoic. can help you live a happier and more tranquil life. you will learn stoicism philosophy and how to cope with stress.

get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection. it analyzes your emotive influences and gives you insights on how to be happier and more productive.

WHY DO YOU NEED A MENTAL HEALTH TRACKER?
we all experience a complex range of emotions every single day. whether we are feeling positive or negative — both of which are completely natural, of course — it is essential that we have a clear understanding of our emotional state of mind if we are to achieve self-actualization.

stoicism is a philosophy of leaders, as Tim Ferriss put it:
• become happier and more productive
• become less emotionally reactive
• become a better, kinder person
• become better at resolving conflicts

MORNING AND EVENING ROUTINE.
• start a perfect day with a personalized morning routine. prepare for your daily activities so that nothing can surprise you during the day.
• reflect on your actions in the evening to develop as a human being. get better every day.

REFLECTIVE EXERCISES.
• journaling. clear your mind, express your thoughts, set goals and be more grateful with guided journaling.
• negative visualization. discover how many things you have in your life that you should be grateful for. things you take for granted. achievements that you forgot a long time ago. you are luckier and more privileged than you think.
• meditation. an unguided session of meditation with background sounds and timed chimes.
• breathing. deep calm and box breathing exercises.
• quotes. read and save your favorite inspiring quotes from stoic philosophers, Lao Tzu, The Holy Bible, and Gautama Buddha.
• fear setting. a way of overcoming hard decisions in life introduced by Tim Ferriss. it will help you be less afraid of taking action.
• thought exercise. stoic interpretation of CBT (Cognitive Behavioral Therapy.) whenever you feel strong negative emotions, try to put corresponding thoughts here. you may notice, that your feelings were caused by your thoughts, and after a small shift in the way you think, you can experience a significant change in your mood.
• history. browse your old entries or filter them with particular questions. see how your responses change over time and find patterns to help you in your personal development.

STOICISM:
• stoic wisdom. learn the most practical philosophy that will help you survive in high-stress environments. meditate on quotes by Marcus Aurelius and Seneca and conquer your ego.
• learn philosophies. with quotes from Lao Tzu, The Holy Bible, and Gautama Buddha you can learn Tao, Confucianism, Buddhism, and Christian approaches to life.
• and remember ``we suffer more in imagination than in reality`` - Seneca
RECENT CHANGES
welcome to your stoic journey.

m.
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· run at startup
· full network access
· view network connections

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Security Practices

Data isn’t encrypted
· Your data isn’t transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Health and fitness
Fitness info (Optional) : Analytics

Personal info
User IDs (Optional) : Analytics

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