5 Minute Home Workouts

5 Minute Home Workouts
5 Minute Home Workouts

5 Minute Home Workouts

Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more


Reviews
4.49%
0.90%
4.49%
9.87%
80.26%
★★
★★★
★★★★
★★★★★
897 rates
179 rates
897 rates
1,974 rates
16,044 rates
Comments
Suzanne Goodfellow (Suz)
Suzanne Goodfellow (Suz) ★★★★★
"Great option of free vs paid exercises. I may pay for the app after I try it for a couple of weeks."
Version: 4.0.2
Alexis McDermott
Alexis McDermott ★★★★★
"Does what I need, short and sharp"
Version: 4.0.2
A Google user
A Google user ★★★★
"honestly really good app. has helped me stay motivated to keep myself healthy. i would recommend"
Version: 4.0.2
John McKee
John McKee
"Forget the upgrade. The ad says the upgrade will give you music. Sounds great but all you get is a bell ding to get you started. Save your money. There doesn`t appear to be any refund available."
Version: 4.0.2
A Google user
A Google user ★★★★★
"The right app for me."
Version: 4.0.1
A Google user
A Google user ★★★★★
"I am a flight attendant and this is a great hotel room workout!"
Version: 3.2.9
A Google user
A Google user ★★★
"useful yoga moves"
Version: 3.2.9
Carla Ingram
Carla Ingram ★★★★★
"Great workout without paying."
Version: 4.0.2
J Walsh
J Walsh ★★★★★
"Great app. Good descriptions and able to record progress."
Version: 4.0.2
A Google user
A Google user ★★★★★
"ok kinda good does not look like i have lost any weight"
Version: 3.2.9
goreti Aloo
goreti Aloo ★★★★★
"Good for home workout, effective 5 minutes workout"
Version: 4.0.2
A Google user
A Google user ★★★
"in general the app is simple to you, good for someone like me just strating to workout. Some improvements would be: some of the images dont go with the pictures, it would help if someone would read you the instructions so you dont have to check you phone, also the app allows the screen to turn off all the time its kind of annoying, and lastly would be good to have serval multi plans so i can rotate each day different work outs."
Version: 3.2.9
SuperSteven
SuperSteven ★★★★★
"Amazing app worth buying premium"
Version: 4.1.0
Ken Hollis
Ken Hollis ★★★★★
"If you don`t have a lot of time to exercise then this is the app for you."
Version: 4.0.2
Sara S
Sara S ★★★★
"Good routines which change each day"
Version: 4.1.0
Julius Close
Julius Close ★★★★★
"Great for a quick home session"
Version: 4.0.2
A Google user
A Google user ★★★★★
"I like the quick workouts as I am able to do a session during my work breaks."
Version: 3.2.9
annette partner
annette partner ★★★★
"Keep going off while doing exercise then have to reopen my phone to move on would have given 5 stars but can not even basic things in such as weight at the start of program without paying for it"
Version: 4.0.2
Vivan Ybarra
Vivan Ybarra ★★★★★
"Really gets yout heart rate and losses weight"
Version: 4.0.2
A Google user
A Google user ★★★★★
"Easy to use and good variety of exercise."
Version: 4.0.2
uk.co.olsonapps.fiveminutehomeworkouts
Installs: 500,000+ (718,249 at 2024-07-25 23:18:29)
Version: 4.1.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 11, 2015
Update Date : 2022-07-02
Android Version : 4.1
Ad Supported : Yes
In-App-Purchase : $1.99 - $14.99 per item
Available on
Get it on Google Play
Publisher
Other Apps from Olson Applications Ltd
5 Minute Pilates
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5 Minute Fat Loss
5 Minute Fat Loss
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Fast workouts to tone up, lose weight and burn fat.
5 Minute Escapes: Meditations
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5 Minute Escapes: Let your mind transport you to a world of peace and relaxation
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Screenshots
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DESCRIPTION
Don`t have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

All exercises for men and women

The easy way to the body you want: Download 5 Minute Home Workouts now!
RECENT CHANGES
5 Minute Home Workout 4.0.3

Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates

Minor bug fixes
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· view network connections
· full network access
· control vibration
· run at startup

Photos/Media/Files
· read the contents of your USB storage

Storage
· read the contents of your USB storage

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