5 Minute Home Workouts

5 Minute Home Workouts
5 Minute Home Workouts

5 Minute Home Workouts

Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more


Reviews
4.49%
0.89%
4.49%
9.88%
80.24%
★★
★★★
★★★★
★★★★★
898 rates
179 rates
898 rates
1,977 rates
16,053 rates
Comments
A Google user
A Google user ★★★★★
"It hurt but I works now I have abs and I`m 7 I was 95 pounds now I am 50"
Version: 4.0.2
Sara S
Sara S ★★★★
"Good routines which change each day"
Version: 4.1.0
A Google user
A Google user ★★★★★
"Good app for the free content."
Version: 4.0.2
Nidhi Agarwal
Nidhi Agarwal
"Very useless app! Asks to buy premium for everything!!?!!?!??!"
Version: 4.0.2
Terri Johnson
Terri Johnson ★★★★★
"Terri, The app is used to continue her exercises even though the therapy sessions has ended. I check my appointment with the instructions on the year. Thanks . Terri, Virginia."
EVANS OCHIENG`
EVANS OCHIENG` ★★★★★
"5 minute home work out app is helping me transform my body tremendously. I highly recommend this app."
Version: 4.0.2
A Google user
A Google user ★★★★★
"Very easy to do at home at your pace. My dog always want to play while I work out so it`s nice to throw a ball or two then dive right back in!"
Version: 4.0.2
A Google user
A Google user ★★
"paid for premiuim . it will not let me acess. hit prem. button its stuck???"
A Google user
A Google user ★★★★
"so far so good. exercises are explained and easy to follow"
Version: 3.2.9
A Google user
A Google user ★★★★★
"great for beginners!"
Version: 4.0.2
A Google user
A Google user ★★★★★
"husband is a personal trainer and even he said this would be good for me!"
Version: 3.2.9
Beth Kinney
Beth Kinney ★★★★★
"Good short workouts"
Version: 4.0.2
A Google user
A Google user ★★★★★
"it was hard 5min but worth it I love it ."
Version: 3.2.9
Josephine Tuinman
Josephine Tuinman ★★★★★
"Very good app for home workouts!!"
Version: 4.0.2
Natashah Shee Lee Oppenheim
Natashah Shee Lee Oppenheim ★★★★★
"It`s only my 2nd day. So far I`m enjoying it!"
Version: 4.0.2
Adrienne White
Adrienne White ★★★★★
"Amazing home workout app! 5 minutes per day and I`m already losing weight!"
Version: 4.0.2
Johnny Aguilar
Johnny Aguilar ★★★★★
"Great for quick routines."
Version: 4.0.2
A Google user
A Google user ★★★★★
"will it be free on the nexy day too?"
Version: 3.2.9
A Google user
A Google user ★★★★★
"The right app for me."
Version: 4.0.1
A Google user
A Google user ★★★★★
"this is actually a really good app, im only 2 days in but i can feel a difference already"
Version: 3.2.9
uk.co.olsonapps.fiveminutehomeworkouts
Installs: 500,000+ (718,794 at 2024-10-02 15:10:02)
Version: 4.1.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 11, 2015
Update Date : 2022-07-02
Android Version : 4.1
Ad Supported : Yes
In-App-Purchase : $1.99 - $14.99 per item
Available on
Get it on Google Play
Publisher
Other Apps from Olson Applications Ltd
5 Minute Fat Loss
5 Minute Fat Loss
★ 4.7 FREE
Fast workouts to tone up, lose weight and burn fat.
5 Minute Relaxation - Quick Gu
5 Minute Relaxation - Quick Gu
★ 4.5 FREE
Do you crave a moment of peace? Feel calmer and more relaxed in just 5 minutes.
5 Minute Yoga
5 Minute Yoga
★ 4.9 FREE
Fast and easy yoga workouts for flexibility, strength and calmness
Similar Apps
Kettlebell
Kettlebell
Kettlebell
★ 4.8 FREE 500,000+
Fitify Apps
Virtual coach to train you how to work-out using Kettlebell crossfit exercises
5 Minute Fat Loss
5 Minute Fat Loss
5 Minute Fat Loss
★ 4.7 FREE 100,000+
Olson Applications Ltd
Fast workouts to tone up, lose weight and burn fat.
Stronger - Workout Gym Tracker
Stronger - Workout Gym Tracker
Stronger - Workout Gym Tracker
★ 4.4 FREE 100,000+
Atlas Smart Technologies
The fun and engaging workout tracker.
Yoga & Fitness Fanatic
Yoga & Fitness Fanatic
Yoga & Fitness Fanatic
★ 0.0 FREE 10,000+
Yoga & Fitness Fanatics
Waiting To Exhale
5 Minute Escapes: Meditations
5 Minute Escapes: Meditations
5 Minute Escapes: Meditations
★ 4.7 FREE 50,000+
Olson Applications Ltd
5 Minute Escapes: Let your mind transport you to a world of peace and relaxation
Weight Loss in 30 Days- A Home
Weight Loss in 30 Days- A Home
Weight Loss in 30 Days- A Home
★ 0.0 FREE 1,000+
LOYAL Health & Fitness
The best fitness app for men and women to burn fat and lose weight at home!
5 Minute Yoga
5 Minute Yoga
5 Minute Yoga
★ 4.9 FREE 500,000+
Olson Applications Ltd
Fast and easy yoga workouts for flexibility, strength and calmness
SENSALUS. Senior Fitness
SENSALUS. Senior Fitness
SENSALUS. Senior Fitness
★ 3.9 FREE 50,000+
SENSALUS. Senior Fitness
A fitness and wellness app designed for people over 50.
12 Minute Athlete HIIT Workout
12 Minute Athlete HIIT Workout
12 Minute Athlete HIIT Workout
★ 4.0 FREE 10,000+
12 Minute Athlete
Short, efficient HIIT workouts you can do at home, outside, or the gym.
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
★ 4.5 FREE 500,000+
Runloop
Timer for HIIT, Tabata and interval training workouts.
Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Don`t have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

All exercises for men and women

The easy way to the body you want: Download 5 Minute Home Workouts now!
RECENT CHANGES
5 Minute Home Workout 4.0.3

Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates

Minor bug fixes
DATA SAFETY AND SECURITY
This app has access to

Other
· run at startup
· prevent device from sleeping
· full network access
· view network connections
· control vibration

Photos/Media/Files
· read the contents of your USB storage

Storage
· read the contents of your USB storage

Free apps in the same category
Daily Workouts - Fitness Coach
Daily Workouts - Fitness Coach
Daily Workouts - Fitness Coach
★ 4.6 FREE 10,000,000+
Daily Workout Apps, LLC
Your own personal trainer wherever you are! Quick & effective fitness workouts!
Pilates | Down Dog
Pilates | Down Dog
Pilates | Down Dog
★ 4.9 FREE 50,000+
Yoga Buddhi Co.
A new pilates workout every time!
Goldfish Swim School
Goldfish Swim School
Goldfish Swim School
★ 2.8 FREE 50,000+
Goldfish Swim School Franchising, LLC
Stay connected with Goldfish Swim School!
Abs, Butt & Thighs Workout
Abs, Butt & Thighs Workout
Abs, Butt & Thighs Workout
★ 4.0 FREE 500,000+
Stay Fit With Samantha
LAB Workout: exercises to tone legs, abs and buttocks and lose fat at home.
Arm Workout for Men
Arm Workout for Men
Arm Workout for Men
★ 4.8 FREE 100,000+
Nexoft - Fitness Apps
arm muscles exercises for men biceps and triceps workout at home with dumbbells
Workout Plan: Fitness Tracker
Workout Plan: Fitness Tracker
Workout Plan: Fitness Tracker
★ 3.3 FREE 50,000+
Fasting APP Group
Lose weight & get fit with home workout plans: HIIT, yoga, Pilates & more!
Paid apps in the same category
BRAINAURAL Binaural Beats
BRAINAURAL Binaural Beats
BRAINAURAL Binaural Beats
★ 4.5 0.49$ 10,000+
Liam ODonnell
Binaural Beats programs to increase focus, relax, aid lucid dreaming and more.
Tabata Timer
Tabata Timer
Tabata Timer
★ 4.7 1.99$ 10,000+
Simple Vision
A Tabata Timer help you to do Tabata Training.
Awf Pace PRO: Watch face
Awf Pace PRO: Watch face
Awf Pace PRO: Watch face
★ 4.5 1.29$ 10,000+
amoledwatchfaces™
True black background sporty & battery friendly Watch face for Wear OS
Relaxing Tangle Pro
Relaxing Tangle Pro
Relaxing Tangle Pro
★ 4.8 0.49$ 10,000+
Humble Kid Creation
a fun app full of surprises
Six Pack in 30 Days - Abs PRO
Six Pack in 30 Days - Abs PRO
Six Pack in 30 Days - Abs PRO
★ 4.4 3.99$ 50,000+
SpartanApps LLC
Want to get Six Pack Abs and Lose Belly fat? Burn fat now and define ab muscles.
Jump Rope Training Pro
Jump Rope Training Pro
Jump Rope Training Pro
★ 4.9 3.99$ 5,000+
Muslim Zabirov
Jump Rope Workouts in your pocket.
Popular Free Games
Subway Surfers
Subway Surfers
Subway Surfers
★ 4.6 FREE 1,000,000,000+
SYBO Games
Arcade Games
Help Jake, Tricky & Fresh escape from the grumpy Inspector and his dog!
Candy Crush Saga
Candy Crush Saga
Candy Crush Saga
★ 4.6 FREE 1,000,000,000+
King
Casual Games
Spread jam, pop jelly, blast candies & master sugar sweet match-3 puzzle games.
Free Fire
Free Fire
Free Fire
★ 4.2 FREE 1,000,000,000+
Garena International I
Action Games
10-minute Survival Shooter!
My Talking Tom
My Talking Tom
My Talking Tom
★ 4.2 FREE 1,000,000,000+
Outfit7 Limited
Casual Games
It’s Talking Tom, the virtual pet cat who loves to chat.
8 Ball Pool
8 Ball Pool
8 Ball Pool
★ 4.6 FREE 1,000,000,000+
Miniclip.com
Sports Games
Play online multiplayer or PvP Pool games and compete with your friends!
Hill Climb Racing
Hill Climb Racing
Hill Climb Racing
★ 4.4 FREE 1,000,000,000+
Fingersoft
Racing Games
Race uphill to win in this offline physics based driving game!
Popular Free Applications
Google Drive
Google Drive
Google Drive
★ 4.3 FREE 10,000,000,000+
Google LLC
Productivity
Store, access, and share securely with Google Drive, part of Google Workspace.
Google Photos
Google Photos
Google Photos
★ 4.4 FREE 10,000,000,000+
Google LLC
Photography
The home for your memories. Relive, share, and organize your photos.
Facebook
Facebook
Facebook
★ 4.5 FREE 5,000,000,000+
Meta Platforms, Inc.
Social
Explore the things you love
WhatsApp Messenger
WhatsApp Messenger
WhatsApp Messenger
★ 4.3 FREE 5,000,000,000+
WhatsApp LLC
Communication
Simple. Reliable. Private.
Gboard - the Google Keyboard
Gboard - the Google Keyboard
Gboard - the Google Keyboard
★ 4.5 FREE 5,000,000,000+
Google LLC
Tools
Fast and smart typing with Emojis, GIFs, and more
Google Meet
Google Meet
Google Meet
★ 4.5 FREE 5,000,000,000+
Google LLC
Communication
High quality video calling for Android & iOS phones, tablets, Google Nest & web.