5 Minute Home Workouts

5 Minute Home Workouts
5 Minute Home Workouts

5 Minute Home Workouts

Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more


Reviews
4.46%
0.89%
4.46%
9.82%
80.36%
★★
★★★
★★★★
★★★★★
895 rates
179 rates
895 rates
1,969 rates
16,113 rates
Comments
A Google user
A Google user ★★★★★
"It works really well"
Version: 4.0.2
A Google user
A Google user ★★★★★
"It helped a lot!Thanks"
Version: 4.0.0
A Google user
A Google user ★★★★
"so far so good. exercises are explained and easy to follow"
Version: 3.2.9
A Google user
A Google user ★★★★★
"Great workout for a beginner"
Version: 4.0.2
Ken Hollis
Ken Hollis ★★★★★
"If you don`t have a lot of time to exercise then this is the app for you."
Version: 4.0.2
A Google user
A Google user ★★★
"So far I think it`s awesome!! The one suggestion I would make is to add an option to set different multi - workout sessions for each day of the week. Like... I want to do fat loss and abs on Mondays, then butt and yoga on Tuesdays, etc. I would love it if I could set it up to tell me which ones I picked for each day..."
Version: 3.2.9
A Google user
A Google user ★★★
"in general the app is simple to you, good for someone like me just strating to workout. Some improvements would be: some of the images dont go with the pictures, it would help if someone would read you the instructions so you dont have to check you phone, also the app allows the screen to turn off all the time its kind of annoying, and lastly would be good to have serval multi plans so i can rotate each day different work outs."
Version: 3.2.9
A Google user
A Google user ★★★★★
"this is actually a really good app, im only 2 days in but i can feel a difference already"
Version: 3.2.9
A Google user
A Google user ★★★★★
"Very easy to do at home at your pace. My dog always want to play while I work out so it`s nice to throw a ball or two then dive right back in!"
Version: 4.0.2
Eliza Mune
Eliza Mune ★★★★
"Simple and easy. Free version is limited of course but so far it`s good."
Version: 4.0.2
goreti Aloo
goreti Aloo ★★★★★
"Good for home workout, effective 5 minutes workout"
Version: 4.0.2
A Google user
A Google user ★★★★★
"great for beginners!"
Version: 4.0.2
A Google user
A Google user ★★★★★
"Great app, thumbs up"
Version: 4.0.2
james mcdonald
james mcdonald ★★★
"I saw no bodyweight workouts"
A Google user
A Google user ★★★★★
"its easy to use , feel results, explains each step"
Version: 3.3.0
A Google user
A Google user
"Horrible app.. it will take your money..exercise and interface and music and alarm reminder is bad..do not buy this..."
Version: 4.0.2
Carla Ingram
Carla Ingram ★★★★★
"Great workout without paying."
Version: 4.0.2
Racheal Muthakye
Racheal Muthakye ★★★
"I thought they were for begginers but 😔"
Version: 4.0.2
A Google user
A Google user ★★★★★
"easy to ues great quick little work outs"
Version: 3.2.9
Jessica Romero
Jessica Romero ★★★★★
"Easy workouts for beginners"
Version: 4.0.2
uk.co.olsonapps.fiveminutehomeworkouts
Installs: 500,000+ (717,661 at 2024-04-10 17:31:33)
Version: 4.1.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 11, 2015
Update Date : 2022-07-02
Android Version : 4.1
Ad Supported : Yes
In-App-Purchase : $1.99 - $14.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
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DESCRIPTION
Don`t have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

All exercises for men and women

The easy way to the body you want: Download 5 Minute Home Workouts now!
RECENT CHANGES
5 Minute Home Workout 4.0.3

Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates

Minor bug fixes
DATA SAFETY AND SECURITY
This app has access to

Other
· view network connections
· control vibration
· prevent device from sleeping
· run at startup
· full network access

Photos/Media/Files
· read the contents of your USB storage

Storage
· read the contents of your USB storage

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