FearTools - Anxiety Aid

FearTools - Anxiety Aid
FearTools - Anxiety Aid

FearTools - Anxiety Aid

Lower your anxiety with 6 effective tools!


Reviews
4.38%
10.95%
4.38%
5.84%
74.45%
★★
★★★
★★★★
★★★★★
6 rates
15 rates
6 rates
8 rates
102 rates
Comments
A Google user
A Google user ★★
"This breathing program would be great if it included sound. One must stare at the screen to see the prompts...not relaxing at all!"
Version: 1.0
A Google user
A Google user ★★★★★
"Oh my gosh. I love this, wish I found it earlier in my life. I have OCD, depression, anxiety, anger issues, and hear voices, so this awesome."
Version: 1.2
A Google user
A Google user ★★★★★
"This has really helped with my anxiety. It makes me feel good to get these
things off my chest as I don`t like talking to other people about my
fears,so it has really helped. I especially like the test as it helps me
see my anxiety improving."
Version: 1.2
A Google user
A Google user ★★★★
"this is new to me..i get anxeity alot..about any n everyrjing..so iam trying this app out...it seems very helpfull so far. its only day 2"
Version: 1.1.3
Lary Heredia
Lary Heredia ★★★★★
"I have OCD anxiety anger issues and depression and this is soooooo good I`m only 8 I have to go to a doctor 🤣🤣🤣"
Version: 1.3.4
A Google user
A Google user ★★★★★
"I am very worried about the cronaviuses this app is helping me thanks"
Version: 1.3
A Google user
A Google user ★★★★★
"I think the thought diary thing is an excellent thing...I just thought I was going to be writing my bad day down but it actually really helped"
Version: 1.1.3
A Google user
A Google user ★★★
"It`s ok for when you at home but why not have the meditation downloadable so you can use while you are out without data or wifi"
Version: 1.0
A Google user
A Google user ★★★★★
"The thought diary helped me avoid a nasty panic attack the very first time I used it. My only gripe is that I can`t seem to scroll the text boxes in the thought diary while writing an entry. Still 5 stars from me."
Version: 1.3
A Google user
A Google user ★★★★★
"so simple and effective maybe add more feelings"
Version: 1.3
A Google user
A Google user ★★★★★
"Anxiety sucks, period! Thanks to app I can keep anxiety at bay. Great for unwinding."
Version: 1.2
A Google user
A Google user ★★★★★
"Really good tools and easy to use. Wish it had a way to record audio too."
Version: 1.0
A Google user
A Google user ★★★★★
"Thank god this app exists."
Version: 1.0
A Google user
A Google user ★★★★★
"Worked great from day 1. It`s Amazing, would love if the test, when it asks if you have felt a certain way, would give more examples or give you an option to see examples, as it can be quite hard to process certain things and think straight if you are feeling anxious and even simple questions can be hard to think through. Would definatly make it easier and would give a more acurate answer. Overall the app is brilliant. Would recommend to anyone with anxiety or feeling stressed."
Version: 1.1.3
A Google user
A Google user ★★★★★
"Thank you so much sir/mam, i am feeling good after writing thought diary, i felt someone is there for me who will help me to overcome the mental probs, i thank my mom and you guys who are helping us all for free, i am a small person and i am giving blessings to you all and to all the subscribers who are facing the hurdles, thank you so much"
Version: 1.3
A Google user
A Google user
"can i get it for free"
Version: 1.3
kerry white
kerry white ★★★★★
"Great app to use really helpful and easy to use."
Version: 1.3
A Google user
A Google user ★★★★★
"It`s nice...the only thing that kinda sucks is that there aren`t any positive emotions in the thought diary. Some days are good and you want to write about it (: I also think some pre-made options would help to, for some of us who don`t really know where to start"
Version: 1.2
A Google user
A Google user ★★★★★
"I really like the breathe tool :) very helpful app"
Version: 1.2
A Google user
A Google user ★★★★★
"I like this! I`ve been trying to get a hold of my PTSD and Severe Anxiety
problems for years and years now.... Wow... this app is great. I love that
it is easy to navigate bc the last thing most people would want to do... is
try to figure out how to navigate and make full use of some complex but
buggy app. I want to thank the developers and the people who thought this
app up. Thank you for getting me through my panic attack yesterday. Ive
shown my psychiatrist the app somewhat and at my next appointment with my
doctor, I`m going to show it more ``in depth.`` I really like the idea of
giving more tools to people who are dealing with stress and anxiety. Even
if you just have a stressful job, kids, a hectic schedule... This app can
help if you take the time to use it. I feel like it`s helped me and I`ve
only recently installed it. If you ever need beta testers or anything...
*points to the screen name* haha but really, feel free to reply to this
rating comment. The study of human psych is so important. Our braina
control so much. Thank you 100 times for making this instead of another
temple run app (not that those can`t be therapeutic to some lol) I don`t
know if I`ve ever given 5 stars. Hmmm"
Version: 1.2
com.feartools.feartools
Installs: 50,000+ (78,876 at 2024-04-15 15:24:23)
Version: 1.3.5
Category: Medical
Pegi : Everyone
Publish Date : Dec 6, 2016
Update Date : 2022-08-25
Android Version : 5.0
Available on
Get it on Google Play
Publisher
Other Apps from Inquiry Health LLC
PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid
★ 4.2 FREE
Stop panic attacks with PanicShield!
Extrovert or Introvert Test
Extrovert or Introvert Test
★ 4.3 FREE
Are you an extrovert or an introvert? Find out with this Big 5 Personality Test!
Eating Disorder Test
Eating Disorder Test
★ 3.9 FREE
Evaluate your risk of an eating disorder with a validated 26 question screening
Similar Apps
Skylight: Spiritual Self-Care
Skylight: Spiritual Self-Care
Skylight: Spiritual Self-Care
★ 4.6 FREE 100,000+
Bonneville Communications Corp
Guided meditations and sound for sleep, stress, anxiety, loneliness, and peace
Migraine Relief Hypnosis
Migraine Relief Hypnosis
Migraine Relief Hypnosis
★ 4.3 FREE 10,000+
Surf City Apps
Prevent migraine pain from interfering with your work, sleep, and life*
ADHD Daily Affirmations App
ADHD Daily Affirmations App
ADHD Daily Affirmations App
★ 4.4 FREE 5,000+
Mindist, Inc.
Positive Motivation Reminders
Molehill Mountain
Molehill Mountain
Molehill Mountain
★ 4.4 FREE 10,000+
Autistica
Helping autistic people understand and self-manage their anxiety
Borderline Personality Test
Borderline Personality Test
Borderline Personality Test
★ 4.0 FREE 5,000+
Inquiry Health LLC
Evaluate your risk for Borderline Personality Disorder with this validated test.
Schizophrenia Test (Psychosis)
Schizophrenia Test (Psychosis)
Schizophrenia Test (Psychosis)
★ 4.1 FREE 1,000+
Inquiry Health LLC
Evaluate possible symptoms of early Psychosis with a validated 12-question test.
Social Anxiety Test
Social Anxiety Test
Social Anxiety Test
★ 4.2 FREE 10,000+
Inquiry Health LLC
Evaluate your risk of social anxiety disorder with a 24 question screening test
uMore - mental health tracker
uMore - mental health tracker
uMore - mental health tracker
★ 4.0 FREE 10,000+
uMore Inc
Mental health tracker: Stress check, anxiety, wellbeing, mood & depression chart
Autism Test (Adult)
Autism Test (Adult)
Autism Test (Adult)
★ 4.3 FREE 10,000+
Inquiry Health LLC
Evaluate your risk of Autism Spectrum Disorder with a validated screening test.
Autism Test (Child)
Autism Test (Child)
Autism Test (Child)
★ 4.5 FREE 5,000+
Inquiry Health LLC
Evaluate a child`s risk for Autism Spectrum Disorder with a validated test.
Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

FearTools contains several simple, useful, and powerful tools. They include:

Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique

Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique

Breathe - Relax with this simple and customizable paced breathing tool

Information - Read information, follow self-help guidelines, and find additional resources

Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time

Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks


------

FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
RECENT CHANGES
Updated for Android 13.
DATA SAFETY AND SECURITY
This app has access to

Other
· full network access
· prevent device from sleeping
· set an alarm
· run at startup
· view network connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection

Data this app may collect

App activity
App interactions (Optional) : App functionality

Personal info
User IDs (Optional) : App functionality

Free apps in the same category
Dermatology Atlas & Skin Infec
Dermatology Atlas & Skin Infec
Dermatology Atlas & Skin Infec
★ 3.8 FREE 100,000+
Medico_guide
Dermatology Atlas provide an overview of the different skin problem and treatmen
easyTek
easyTek
easyTek
★ 3.6 FREE 50,000+
Sivantos Pte. Ltd.
Download the easyTek App and turn your device into an easyTek control centre!
Diabetes:M - Blood Sugar Diary
Diabetes:M - Blood Sugar Diary
Diabetes:M - Blood Sugar Diary
★ 4.0 FREE 500,000+
Sirma Medical Systems
Track, analyze and keep the diabetes under control!
Afya Whitebook: App Medicina
Afya Whitebook: App Medicina
Afya Whitebook: App Medicina
★ 3.8 FREE 1,000,000+
PEBMED S.A.
Complete medical app: routines in medicine, emergencies and residency. Download now!
My Doctor Online (NCAL Only)
My Doctor Online (NCAL Only)
My Doctor Online (NCAL Only)
★ 4.7 FREE 500,000+
Kaiser Permanente
KP Northern California members: Get health reminders for you and your family!
Zulekha Hospitals
Zulekha Hospitals
Zulekha Hospitals
★ 4.4 FREE 100,000+
Zulekha Hospitals
Completing 30 years dedicated to your care, continuous to inspire us every day.
Paid apps in the same category
QuitNow PRO: Stop smoking
QuitNow PRO: Stop smoking
QuitNow PRO: Stop smoking
★ 4.9 25.99$ 50,000+
Fewlaps
The app to quit smoking recommended by the WHO
Medical ID (premium)
Medical ID (premium)
Medical ID (premium)
★ 4.8 6.99$ 50,000+
Elaunira
Enables quick access to medical data and contacts in case of emergency (ICE)
Language Therapy: Aphasia
Language Therapy: Aphasia
Language Therapy: Aphasia
★ 4.7 74.99$ 5,000+
Tactus Therapy Solutions Ltd.
Boost reading, writing, speaking and listening with a scientifically proven app.
Pedi STAT
Pedi STAT
Pedi STAT
★ 4.4 5.99$ 10,000+
James Kempema
A rapid reference for healthcare professionals caring for pediatric patients.
TCM Clinic Aid
TCM Clinic Aid
TCM Clinic Aid
★ 4.8 18.99$ 10,000+
Cyber and Sons
TCM Clinic Aid is a reference guide for Traditional Chinese Medicine.
Hearing Test Pro
Hearing Test Pro
Hearing Test Pro
★ 4.6 10.99$ 5,000+
e-audiologia.pl
Perform a pure-tone audiometry and speech intelligibility test on your mobile.
Popular Free Games
Subway Surfers
Subway Surfers
Subway Surfers
★ 4.6 FREE 1,000,000,000+
SYBO Games
Arcade Games
Help Jake, Tricky & Fresh escape from the grumpy Inspector and his dog!
Candy Crush Saga
Candy Crush Saga
Candy Crush Saga
★ 4.6 FREE 1,000,000,000+
King
Casual Games
Match 3 candies to blast sugar! Spread jam & master the sweetest of puzzle games
Free Fire: The Chaos
Free Fire: The Chaos
Free Fire: The Chaos
★ 4.1 FREE 1,000,000,000+
Garena International I
Action Games
10-minute Survival Shooter!
My Talking Tom
My Talking Tom
My Talking Tom
★ 4.4 FREE 1,000,000,000+
Outfit7 Limited
Casual Games
It’s Talking Tom, the virtual pet cat who loves to chat.
8 Ball Pool
8 Ball Pool
8 Ball Pool
★ 4.5 FREE 1,000,000,000+
Miniclip.com
Sports Games
Play online multiplayer or PvP Pool games and compete with your friends!
Hill Climb Racing
Hill Climb Racing
Hill Climb Racing
★ 4.5 FREE 1,000,000,000+
Fingersoft
Racing Games
Race uphill to win in this offline physics based driving game!
Popular Free Applications
Google Drive
Google Drive
Google Drive
★ 4.3 FREE 10,000,000,000+
Google LLC
Productivity
Store, access, and share securely with Google Drive, part of Google Workspace.
Google Photos
Google Photos
Google Photos
★ 4.5 FREE 5,000,000,000+
Google LLC
Photography
The home for your memories. Relive, share, and organize your photos.
Gboard - the Google Keyboard
Gboard - the Google Keyboard
Gboard - the Google Keyboard
★ 4.5 FREE 5,000,000,000+
Google LLC
Tools
Fast and smart typing with Emojis, GIFs, and more
Google Meet
Google Meet
Google Meet
★ 4.5 FREE 5,000,000,000+
Google LLC
Communication
High quality video calling for Android & iOS phones, tablets, Google Nest & web.
Google Calendar
Google Calendar
Google Calendar
★ 4.5 FREE 5,000,000,000+
Google LLC
Productivity
Always know what’s next with Google Calendar, part of Google Workspace.
Files by Google
Files by Google
Files by Google
★ 4.6 FREE 1,000,000,000+
Google LLC
Tools
Clean up your phone, find files, play media, and share files offline