FearTools - Anxiety Aid
FearTools - Anxiety Aid
Lower your anxiety with 6 effective tools!
Reviews
4.38%
10.95%
4.38%
5.84%
74.45%
★
★★
★★★
★★★★
★★★★★
6 rates
15 rates
6 rates
8 rates
102 rates
Comments
A Google user
★★★★★
"Thank god this app exists."
Version: 1.0
"Thank god this app exists."
Version: 1.0
A Google user
★★★★★
"I am very worried about the cronaviuses this app is helping me thanks"
Version: 1.3
"I am very worried about the cronaviuses this app is helping me thanks"
Version: 1.3
A Google user
★★★★★
"I suffer through anxiety and depression. This app has relieved my stress at certain times so I definitely make it a must have"
Version: 1.1.3
"I suffer through anxiety and depression. This app has relieved my stress at certain times so I definitely make it a must have"
Version: 1.1.3
A Google user
★★★★★
"Thank you so much sir/mam, i am feeling good after writing thought diary, i felt someone is there for me who will help me to overcome the mental probs, i thank my mom and you guys who are helping us all for free, i am a small person and i am giving blessings to you all and to all the subscribers who are facing the hurdles, thank you so much"
Version: 1.3
"Thank you so much sir/mam, i am feeling good after writing thought diary, i felt someone is there for me who will help me to overcome the mental probs, i thank my mom and you guys who are helping us all for free, i am a small person and i am giving blessings to you all and to all the subscribers who are facing the hurdles, thank you so much"
Version: 1.3
A Google user
★★★★★
"This has really helped with my anxiety. It makes me feel good to get these
things off my chest as I don`t like talking to other people about my
fears,so it has really helped. I especially like the test as it helps me
see my anxiety improving."
Version: 1.2
"This has really helped with my anxiety. It makes me feel good to get these
things off my chest as I don`t like talking to other people about my
fears,so it has really helped. I especially like the test as it helps me
see my anxiety improving."
Version: 1.2
Lary Heredia
★★★★★
"I have OCD anxiety anger issues and depression and this is soooooo good I`m only 8 I have to go to a doctor 🤣🤣🤣"
Version: 1.3.4
"I have OCD anxiety anger issues and depression and this is soooooo good I`m only 8 I have to go to a doctor 🤣🤣🤣"
Version: 1.3.4
A Google user
★★★★★
"Worked great from day 1. It`s Amazing, would love if the test, when it asks if you have felt a certain way, would give more examples or give you an option to see examples, as it can be quite hard to process certain things and think straight if you are feeling anxious and even simple questions can be hard to think through. Would definatly make it easier and would give a more acurate answer. Overall the app is brilliant. Would recommend to anyone with anxiety or feeling stressed."
Version: 1.1.3
"Worked great from day 1. It`s Amazing, would love if the test, when it asks if you have felt a certain way, would give more examples or give you an option to see examples, as it can be quite hard to process certain things and think straight if you are feeling anxious and even simple questions can be hard to think through. Would definatly make it easier and would give a more acurate answer. Overall the app is brilliant. Would recommend to anyone with anxiety or feeling stressed."
Version: 1.1.3
Clara Cullen
★★★★★
"Very helpful app - the thought diary is excellent"
Version: 1.3
"Very helpful app - the thought diary is excellent"
Version: 1.3
A Google user
★★★★★
"The thought diary helped me avoid a nasty panic attack the very first time I used it. My only gripe is that I can`t seem to scroll the text boxes in the thought diary while writing an entry. Still 5 stars from me."
Version: 1.3
"The thought diary helped me avoid a nasty panic attack the very first time I used it. My only gripe is that I can`t seem to scroll the text boxes in the thought diary while writing an entry. Still 5 stars from me."
Version: 1.3
A Google user
★★★★★
"Oh my gosh. I love this, wish I found it earlier in my life. I have OCD, depression, anxiety, anger issues, and hear voices, so this awesome."
Version: 1.2
"Oh my gosh. I love this, wish I found it earlier in my life. I have OCD, depression, anxiety, anger issues, and hear voices, so this awesome."
Version: 1.2
A Google user
★★★★★
"I really like the breathe tool :) very helpful app"
Version: 1.2
"I really like the breathe tool :) very helpful app"
Version: 1.2
kerry white
★★★★★
"Great app to use really helpful and easy to use."
Version: 1.3
"Great app to use really helpful and easy to use."
Version: 1.3
A Google user
★★★★★
"it really does work it does for me😘😘😘"
Version: 1.3
"it really does work it does for me😘😘😘"
Version: 1.3
A Google user
★★
"This breathing program would be great if it included sound. One must stare at the screen to see the prompts...not relaxing at all!"
Version: 1.0
"This breathing program would be great if it included sound. One must stare at the screen to see the prompts...not relaxing at all!"
Version: 1.0
A Google user
★★★★★
"It`s nice...the only thing that kinda sucks is that there aren`t any positive emotions in the thought diary. Some days are good and you want to write about it (: I also think some pre-made options would help to, for some of us who don`t really know where to start"
Version: 1.2
"It`s nice...the only thing that kinda sucks is that there aren`t any positive emotions in the thought diary. Some days are good and you want to write about it (: I also think some pre-made options would help to, for some of us who don`t really know where to start"
Version: 1.2
A Google user
★★★★★
"so simple and effective maybe add more feelings"
Version: 1.3
"so simple and effective maybe add more feelings"
Version: 1.3
A Google user
★★★★★
"Anxiety sucks, period! Thanks to app I can keep anxiety at bay. Great for unwinding."
Version: 1.2
"Anxiety sucks, period! Thanks to app I can keep anxiety at bay. Great for unwinding."
Version: 1.2
A Google user
★★★
"It`s ok for when you at home but why not have the meditation downloadable so you can use while you are out without data or wifi"
Version: 1.0
"It`s ok for when you at home but why not have the meditation downloadable so you can use while you are out without data or wifi"
Version: 1.0
A Google user
★★★★★
"Really good tools and easy to use. Wish it had a way to record audio too."
Version: 1.0
"Really good tools and easy to use. Wish it had a way to record audio too."
Version: 1.0
A Google user
★★★★
"this is new to me..i get anxeity alot..about any n everyrjing..so iam trying this app out...it seems very helpfull so far. its only day 2"
Version: 1.1.3
"this is new to me..i get anxeity alot..about any n everyrjing..so iam trying this app out...it seems very helpfull so far. its only day 2"
Version: 1.1.3
com.feartools.feartools
Installs: 50,000+
(78,949 at
2024-04-22 19:34:54)
Version: 1.3.5
Category: Medical
Pegi : Everyone
Publish Date : Dec 6, 2016
Update Date : 2022-08-25
Android Version : 5.0
Version: 1.3.5
Category: Medical
Pegi : Everyone
Publish Date : Dec 6, 2016
Update Date : 2022-08-25
Android Version : 5.0
Available on
Publisher
Inquiry Health LLC
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.feartools.com/
moodtools@gmail.com
Privacy Policy
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.feartools.com/
moodtools@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
------
FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
------
FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
RECENT CHANGES
Updated for Android 13.
DATA SAFETY AND SECURITY
This app has access to
Other
· run at startup· set an alarm
· full network access
· prevent device from sleeping
· view network connections
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
Data this app may collect
App activity
App interactions (Optional) : App functionalityPersonal info
User IDs (Optional) : App functionality
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