FearTools - Anxiety Aid
FearTools - Anxiety Aid
Lower your anxiety with 6 effective tools!
Reviews
4.48%
10.45%
4.48%
5.97%
74.63%
★
★★
★★★
★★★★
★★★★★
6 rates
14 rates
6 rates
8 rates
100 rates
Comments
A Google user
★★★★★
"I really like the breathe tool :) very helpful app"
Version: 1.2
"I really like the breathe tool :) very helpful app"
Version: 1.2
A Google user
★★★★★
"Anxiety sucks, period! Thanks to app I can keep anxiety at bay. Great for unwinding."
Version: 1.2
"Anxiety sucks, period! Thanks to app I can keep anxiety at bay. Great for unwinding."
Version: 1.2
A Google user
★★★★★
"so simple and effective maybe add more feelings"
Version: 1.3
"so simple and effective maybe add more feelings"
Version: 1.3
A Google user
★★★★★
"I suffer through anxiety and depression. This app has relieved my stress at certain times so I definitely make it a must have"
Version: 1.1.3
"I suffer through anxiety and depression. This app has relieved my stress at certain times so I definitely make it a must have"
Version: 1.1.3
A Google user
★★★★★
"Nice and helpful"
Version: 1.2
"Nice and helpful"
Version: 1.2
A Google user
★★★★★
"Went alongside my therapy perfectly GAD tests very similar to what I went
through with my therapist, and the app is a fantastic reminder of helpful
and unhelpful thinking. Brilliant! Great tool for anyone going through or
has gone through therapy"
Version: 1.2
"Went alongside my therapy perfectly GAD tests very similar to what I went
through with my therapist, and the app is a fantastic reminder of helpful
and unhelpful thinking. Brilliant! Great tool for anyone going through or
has gone through therapy"
Version: 1.2
A Google user
★★★★★
"It`s nice...the only thing that kinda sucks is that there aren`t any positive emotions in the thought diary. Some days are good and you want to write about it (: I also think some pre-made options would help to, for some of us who don`t really know where to start"
Version: 1.2
"It`s nice...the only thing that kinda sucks is that there aren`t any positive emotions in the thought diary. Some days are good and you want to write about it (: I also think some pre-made options would help to, for some of us who don`t really know where to start"
Version: 1.2
A Google user
★★★★★
"I think the thought diary thing is an excellent thing...I just thought I was going to be writing my bad day down but it actually really helped"
Version: 1.1.3
"I think the thought diary thing is an excellent thing...I just thought I was going to be writing my bad day down but it actually really helped"
Version: 1.1.3
A Google user
★★★★★
"I like this! I`ve been trying to get a hold of my PTSD and Severe Anxiety
problems for years and years now.... Wow... this app is great. I love that
it is easy to navigate bc the last thing most people would want to do... is
try to figure out how to navigate and make full use of some complex but
buggy app. I want to thank the developers and the people who thought this
app up. Thank you for getting me through my panic attack yesterday. Ive
shown my psychiatrist the app somewhat and at my next appointment with my
doctor, I`m going to show it more ``in depth.`` I really like the idea of
giving more tools to people who are dealing with stress and anxiety. Even
if you just have a stressful job, kids, a hectic schedule... This app can
help if you take the time to use it. I feel like it`s helped me and I`ve
only recently installed it. If you ever need beta testers or anything...
*points to the screen name* haha but really, feel free to reply to this
rating comment. The study of human psych is so important. Our braina
control so much. Thank you 100 times for making this instead of another
temple run app (not that those can`t be therapeutic to some lol) I don`t
know if I`ve ever given 5 stars. Hmmm"
Version: 1.2
"I like this! I`ve been trying to get a hold of my PTSD and Severe Anxiety
problems for years and years now.... Wow... this app is great. I love that
it is easy to navigate bc the last thing most people would want to do... is
try to figure out how to navigate and make full use of some complex but
buggy app. I want to thank the developers and the people who thought this
app up. Thank you for getting me through my panic attack yesterday. Ive
shown my psychiatrist the app somewhat and at my next appointment with my
doctor, I`m going to show it more ``in depth.`` I really like the idea of
giving more tools to people who are dealing with stress and anxiety. Even
if you just have a stressful job, kids, a hectic schedule... This app can
help if you take the time to use it. I feel like it`s helped me and I`ve
only recently installed it. If you ever need beta testers or anything...
*points to the screen name* haha but really, feel free to reply to this
rating comment. The study of human psych is so important. Our braina
control so much. Thank you 100 times for making this instead of another
temple run app (not that those can`t be therapeutic to some lol) I don`t
know if I`ve ever given 5 stars. Hmmm"
Version: 1.2
A Google user
★★★★★
"Helped me with phobia anxiety and helped me quickly recover from my latest panic attack."
Version: 1.0
"Helped me with phobia anxiety and helped me quickly recover from my latest panic attack."
Version: 1.0
Clara Cullen
★★★★★
"Very helpful app - the thought diary is excellent"
Version: 1.3
"Very helpful app - the thought diary is excellent"
Version: 1.3
A Google user
★★★★★
"I am very worried about the cronaviuses this app is helping me thanks"
Version: 1.3
"I am very worried about the cronaviuses this app is helping me thanks"
Version: 1.3
A Google user
★★
"This breathing program would be great if it included sound. One must stare at the screen to see the prompts...not relaxing at all!"
Version: 1.0
"This breathing program would be great if it included sound. One must stare at the screen to see the prompts...not relaxing at all!"
Version: 1.0
A Google user
★★★★
"this is new to me..i get anxeity alot..about any n everyrjing..so iam trying this app out...it seems very helpfull so far. its only day 2"
Version: 1.1.3
"this is new to me..i get anxeity alot..about any n everyrjing..so iam trying this app out...it seems very helpfull so far. its only day 2"
Version: 1.1.3
kerry white
★★★★★
"Great app to use really helpful and easy to use."
Version: 1.3
"Great app to use really helpful and easy to use."
Version: 1.3
A Google user
★★★★★
"Worked great from day 1. It`s Amazing, would love if the test, when it asks if you have felt a certain way, would give more examples or give you an option to see examples, as it can be quite hard to process certain things and think straight if you are feeling anxious and even simple questions can be hard to think through. Would definatly make it easier and would give a more acurate answer. Overall the app is brilliant. Would recommend to anyone with anxiety or feeling stressed."
Version: 1.1.3
"Worked great from day 1. It`s Amazing, would love if the test, when it asks if you have felt a certain way, would give more examples or give you an option to see examples, as it can be quite hard to process certain things and think straight if you are feeling anxious and even simple questions can be hard to think through. Would definatly make it easier and would give a more acurate answer. Overall the app is brilliant. Would recommend to anyone with anxiety or feeling stressed."
Version: 1.1.3
A Google user
★★★★★
"it really does work it does for me😘😘😘"
Version: 1.3
"it really does work it does for me😘😘😘"
Version: 1.3
A Google user
★★★★★
"The thought diary helped me avoid a nasty panic attack the very first time I used it. My only gripe is that I can`t seem to scroll the text boxes in the thought diary while writing an entry. Still 5 stars from me."
Version: 1.3
"The thought diary helped me avoid a nasty panic attack the very first time I used it. My only gripe is that I can`t seem to scroll the text boxes in the thought diary while writing an entry. Still 5 stars from me."
Version: 1.3
A Google user
★★★★★
"Thank god this app exists."
Version: 1.0
"Thank god this app exists."
Version: 1.0
A Google user
★★★★★
"Oh my gosh. I love this, wish I found it earlier in my life. I have OCD, depression, anxiety, anger issues, and hear voices, so this awesome."
Version: 1.2
"Oh my gosh. I love this, wish I found it earlier in my life. I have OCD, depression, anxiety, anger issues, and hear voices, so this awesome."
Version: 1.2
com.feartools.feartools
Installs: 50,000+
(77,196 at
2023-09-29 15:05:40)
Version: 1.3.5
Category: Medical
Pegi : Everyone
Publish Date : Dec 6, 2016
Update Date : 2022-08-25
Android Version : 5.0
Version: 1.3.5
Category: Medical
Pegi : Everyone
Publish Date : Dec 6, 2016
Update Date : 2022-08-25
Android Version : 5.0
Available on
Publisher
Inquiry Health LLC
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.feartools.com/
moodtools@gmail.com
Privacy Policy
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.feartools.com/
moodtools@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
------
FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
FearTools contains several simple, useful, and powerful tools. They include:
Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique
Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique
Breathe - Relax with this simple and customizable paced breathing tool
Information - Read information, follow self-help guidelines, and find additional resources
Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
------
FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
RECENT CHANGES
Updated for Android 13.
DATA SAFETY AND SECURITY
This app has access to
Other
· set an alarm· full network access
· prevent device from sleeping
· view network connections
· run at startup
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
Data this app may collect
App activity
App interactions (Optional) : App functionalityPersonal info
User IDs (Optional) : App functionality
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