Jon Kabat-Zinn Meditations

Jon Kabat-Zinn Meditations
Jon Kabat-Zinn Meditations

Jon Kabat-Zinn Meditations

Gain focus and relaxation with the world`s foremost MBSR expert Jon Kabat-Zinn


Reviews
33.33%
14.29%
0.00%
11.11%
41.27%
★★
★★★
★★★★
★★★★★
21 rates
9 rates
0 rates
7 rates
26 rates
Comments
John Lawrence
John Lawrence ★★
"The same exact thing that happened to pamela montes has happened to me. I purchased all of your previous apps. Now none work. when i download the new app it asks that i pay again. although these apps are meant to cause less stress in life, this tech glitch is causing quite the opposite. If this is not corrected my two star review will be dropped to one star tomorrow. I`m sorry but this is not very professional."
Version: 1.5.1
Ken Dickinson
Ken Dickinson ★★★★★
"JKZ is an amazing person with such a wealth of knowledge and experience. He willingly shares his wisdom with us. He makes what can be very confusing easy to understand. Thank you"
Version: 1.5.1
Pamela Montes
Pamela Montes ★★★★
"Thank you for the response. I`ve updated my rating to reflect that this is Google`s doing. ---- I previously purchased all 3 apps in Jon Kabat-Zinn`s series. Each app cost $10 at the time. After a brief break & getting a new phone, I was only able to find one app in my purchase history. When I downloaded it, I was prompted to download this app to get the same meditations that I`d already purchased. Now I have to subscribe for $35/yr? Why should I pay yearly for something I`ve already purchased?"
Version: 1.4.0
Lora Studley
Lora Studley ★★★★
"Updating my review. The company helped solve my problem with the lost apps that I had paid for. Much appreciated!!"
Version: 1.5.1
Jim Watson
Jim Watson
"I also purchased the 3 previous apps. They are trying to blame Google, but what they`re really doing is switching to a subscription model. No one at Google forced them to do that. Not even a discount for previous owners. If this is how they treat their customers, why should I support them? Please don`t support companies like this by buying their products."
Lee
Lee
"It`s a great shame that guided meditation has to be monitised in this a way. I appreciate there are costs involved in providing an app, however as I have already purchased the three apps previously offered by JKZ I feel like I`m being fleeced for something I have already purchased. As mentioned in a response to a previous review, I looked for the old versions in my history to reinstall - they aren`t there :( If you have the old paid for versions on your phone, don`t do a factory reset!"
Version: 1.5.1
Michelle Beuther
Michelle Beuther
"It will not recognize my subscription"
Benny Mares
Benny Mares
"It is very difficult to open the app."
A Google user
A Google user ★★★★★
"John Kabat Zinn is incomparably the best mindfulness teacher in the world. In this app everything is collected in one easy to access place."
Elizabeth Cambray
Elizabeth Cambray ★★★★
"It`s an excellent app but I appear to be locked out of it despite having paid for a year`s subscription. Have tried re-setting the password and even began trying to re-subscribe using a different email address before realising that I have indeed already subscribed. Please help !"
Version: 2.02.108
Marcus Campbell
Marcus Campbell ★★
"Audio recordings won`t play. It`s very frustrating."
Version: 2.03.001
Nicolas “Nico” Roos
Nicolas “Nico” Roos ★★★★★
"Love the app. It helped me to learn more about Jon Kabat-Zinn and mindfulness. Really enjoy the coping with stress series, helpful on a daily basis."
Version: 2.03.005
Lu Ma
Lu Ma
"Trying to sign up but getting a blank page twice. :("
Version: 1.5.1
Mary Ellen McClain
Mary Ellen McClain ★★★★★
"I have followed John Kabat-Zinn for some time as well as read several of his books he suggests in the app. I registered with ease and found the meditations and guides easy to follow. This app was just what I was looking for to further my daily meditation and mindfulness. I recommend to anyone wanting to practice mindfulness on a daily basis. Very happy with this app!"
Version: 1.4.0
Bridget
Bridget ★★★★★
"Fantastic & very helpful app"
Version: 2.03.005
Aaron Shepler
Aaron Shepler
"So disappointing that previously purchased apps (and the meditations) aren`t made readily available to those who paid for them. Simple solution, put the recorded meditations on a site or service for download.."
Version: 1.5.1
John Karahalis
John Karahalis ★★
"I tried this app briefly, but I dislike that it requires an ongoing subscription to listen to Jon Kabat-Zinn`s recordings, many of which were available as one-time purchases in earlier apps which are now unavailable. (I purchased those recordings at that time.) I lament that everything is a subscription these days. I miss the days when content ownership was simple. If nothing else, a substantial credit to people who purchased these recordings in the past could earn this app a lot of goodwill."
Patty Stephens
Patty Stephens
"Created an account but unable to login. Reset password but still can`t login."
Version: 1.2.beta
Philip Collins
Philip Collins ★★★
"I am trying to subscribe. I get error `the app user id is not valid`"
Version: 2.02.108
com.mindfulnessapps.jkz
Installs: 10,000+ (17,272 at 2024-02-04 04:53:50)
Version: 2.37.0000
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 19, 2021
Update Date : 2023-12-30
Android Version : 8.0
In-App-Purchase : $0.99 - $26.99 per item
Available on
Get it on Google Play
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Screenshots
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DESCRIPTION
Jon will be leading live teachings with Q&A in app. Join us and have exclusive access to Jon.

Who is Jon?
Jon Kabat-Zinn is one of the world’s leading meditation and mindfulness experts.

Millions of people have already benefited from Jon’s guided meditations to develop and sustain their mindfulness practice, and benefit from its stress-reducing, sleep-enhancing, healing, and transformational potential.

In his official app, you get to tune in to Jon’s wisdom and experience – anywhere, any time!

Why download this app?
We have consolidated a series of guided meditations with Jon on a single platform. These meditations give you a broad, holistic approach to learning and deepening your mindfulness practice. They also provide evidence-based tools to help you:
Cope with stress
Go about your daily routine with more presence
Become calmer
Rest and relax
Living more mindfully with your loved-ones
Give pain-relief
Incorporate mindfulness into your self-care routine
Improve well-being and happiness

The first series, Coping with Stress, constitutes the core practice curriculum of Mindfulness-Based Stress Reduction (MBSR), developed at the University of Massachusetts Medical Center, USA. They can be used together with Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (revised, 2013). These series include for example:
Body Scan
Mindful Yoga
Sitting Meditation

The second series focuses on mindfulness in everyday life. These meditations go well together with Jon’s book, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. These series include, for example:
Short, medium and long duration sitting meditation
Lying down meditation practice

The third series, Healing Yourself and the World, provides an opportunity to go deeper into the meditation practice. These meditations go with the book, Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (2005). It offers guided meditations on:
- Body scan
- Breath work
- Meditations on choiceless awareness
- Meditations on loving-kindness
These practices will take you deeper and help improve your focus, compassion, relaxation, and well-being.

See the full list of content on our website.

Please keep the app up to date to get access to new content.

More about Jon
Jon Kabat-Zinn, PhD is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renowned Stress Reduction Clinic in 1979, and the Center for Mindfulness in Medicine, Health Care, and Society (in 1995) Jon is the author of fourteen books published in over 45 languages, including:
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Everyday Blessings: The Inner Work of Mindful Parenting
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

While we operate a business, we believe money should not be the reason for someone to be unable to use the app and benefit from it. Therefore, we keep the price of the app as low as possible, to make it accessible to as many people as possible. If you cannot afford the app, you can request an App Store offer code by contacting us. We grant 100 % of these requests.

Need our support?
If you have any technical problems, please let us know. We will do our very best to help you. Please email us at support@mindfulnessapps.com your phone type and specify the problem you have. Thank you!
RECENT CHANGES
30th Anniversary update,
Trial Annual Subscription bug fix.
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Other
· full network access
· prevent device from sleeping
· view network connections
· run at startup

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : App functionality, Account management

Personal info
Email address (Optional) : App functionality, Account management
Name (Optional) : App functionality, Developer communications, Account management

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