Procrastination Test

Procrastination Test
Procrastination Test

Procrastination Test

How bad of a procrastinator are you? Find out with this procrastination test!


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Comments
Marion&Darrell May
Marion&Darrell May ★★★★★
"It all rang true with the way I ADHD my way through life. Now it would be nice if there were suggestions for improvement or hacks to help."
Version: 1.0
com.procrastination.test
Installs: 1,000+ (1,049 at 2024-02-19 17:12:56)
Version: 1.1
Category: Medical
Pegi : Everyone
Publish Date : Aug 23, 2022
Update Date : 2023-03-31
Android Version : 6.0
Available on
Get it on Google Play
Publisher
Inquiry Health LLC
30 N Gould St Ste 11721
Sheridan, WY 82801
moodtools@gmail.com
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DESCRIPTION
Procrastination is the act of delaying or postponing something despite knowing that there will be negative consequences for doing so.

Procrastination is a common phenomenon that occurs so widely it has even been observed in animals. Procrastinators tend to avoid the task, deny that the task is important, distract themselves with other behaviors, compare themselves to worser procrastinators, celebrate non-relevant successes, and blame external factors.

One common cause of high procrastination is perfectionism. Procrastination has been linked to many causes such as depression, low self esteem, anxiety, stress, and ADHD.

Steel, P. (2010). Arousal, avoidant and decisional procrastinators: Do they exist? Personality and Individual Differences, 48(8), 926-934.
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