300 Squats workout Be Stronger

300 Squats workout Be Stronger
300 Squats workout Be Stronger

300 Squats workout Be Stronger

The 300 Squats will develop your leg muscles perfectly


Reviews
3.91%
2.82%
1.95%
18.91%
72.40%
★★
★★★
★★★★
★★★★★
871 rates
629 rates
435 rates
4,213 rates
16,127 rates
Comments
A Google user
A Google user ★★★★★
"Excellent, you really see the progress!!"
Version: 2.5.3
A Google user
A Google user ★★★★★
"i love legday 💓 Am so glad that i found this app 💯😘😍"
Version: 2.4.6
Javohir Baxshullayev
Javohir Baxshullayev ★★★★★
"Eng zuri best all the best"
Version: 2.5.3
A Google user
A Google user ★★★★★
"This work out realy works just pike it says at a pace anyone can keep up with next im going ffor the 10,000 challenge"
Version: 2.5.1
Myishi E
Myishi E ★★★★★
"I enjoy a quicky. Nice."
A Google user
A Google user ★★★★★
"Five days and so far my thighs have been getting tighter . My buttocks stillore work, but hopefully in the next few days I`ll get more results. Sweaty and wonderful. Thank you :3"
Version: 2.4.5
A Google user
A Google user ★★★★
"Very basic app. Does what it needs to. More direction on proper form would be nice."
Version: 2.4.6
A Google user
A Google user ★★★★
"If you want endurance you must have this"
A Google user
A Google user ★★★★★
"Хорошее приложение, как и вся линейка. Эффект однозначно есть, главное перебороть лень. :) Спасибо разработчикам."
A Google user
A Google user ★★★★★
"Great app to get fit! Workouts are easy to follow and progressive"
Version: 2.4.6
Candyce G
Candyce G ★★★★★
"Sooo good and easy to use!"
Version: 2.5.3
Meenal Aggarwal
Meenal Aggarwal ★★★★★
"It is a wonderful way to fitness"
Version: 2.5.3
A Google user
A Google user ★★★★★
"It does its job well. If you wanna start from a comfortable level and push yourself to as much as you can, this app is good for you."
Version: 2.3.8
Daniel Kemp
Daniel Kemp ★★
"Would be good if it didnt absolutely smash you with adds where they try and force you to pay. A good app nearly made unusable."
Version: 2.5.3
A Google user
A Google user ★★★★★
"easy and works- using paid version"
Version: 2.5.1
A Google user
A Google user ★★
"I purchased the no adds, but it still gave me adds. not right"
Version: 2.4.8
A Google user
A Google user ★★★★★
"awesome app good for athletes and fighters."
Version: 2.5.2
A Google user
A Google user ★★★★★
"I recommend this..it really helps in developing our strength."
Version: 2.3.7
A Google user
A Google user ★★★★★
"Cool app. Keeps me on track with my booty goals"
Version: 2.4.4
A Google user
A Google user ★★★★★
"i love this you realy see results"
Version: 2.4.6
com.shvagerfm.squats
Installs: 1,000,000+ (1,884,403 at 2024-02-23 23:08:36)
Version: 2.5.8
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 4, 2014
Update Date : 2023-11-01
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 per item
Available on
Get it on Google Play
Publisher
BeStronger
Beregovaja str 9
Preobrazhenka
Zaporizhska obl
Ukraine
70545
http://bestronger.club
shvagerfm@gmail.com
Privacy Policy
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VIDEO - 300 Squats workout Be Stronger
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300 Squats workout Be Stronger
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The 300 Squats will develop your leg muscles perfectly
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DESCRIPTION
By popular demand, for course users ``Be stronger`` the next program of the course - 300 squats.
The training program is designed to strengthen and develop the leg muscles and buttocks.

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.

It is simple program but very effective.
Program contain 15 levels from 0 to 300 squats.
App features:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statistic;

300 Squats - it is one app from great series of programs ``Be Stronger``. Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.

Do not be lazy, exercise and be healthy!
The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body`s pace.

The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
There is ads in app. To disable ads please buy in-app.
RECENT CHANGES
ATTENTION
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Contacts
· find accounts on the device

Identity
· find accounts on the device

Other
· control vibration
· run at startup
· Google Play license check
· view network connections
· full network access
· prevent device from sleeping
· draw over other apps

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

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