300 Squats workout Be Stronger
300 Squats workout Be Stronger
The 300 Squats will develop your leg muscles perfectly
Reviews
3.91%
2.82%
1.96%
18.91%
72.40%
★
★★
★★★
★★★★
★★★★★
870 rates
628 rates
435 rates
4,208 rates
16,106 rates
Comments
A Google user
★★
"I started this just today done the warm up and the entire 4 set of squats
it doesnt keep track and when i went out of the app and went back in it
attempted to make me start all over!!"
Version: 2.4.4
"I started this just today done the warm up and the entire 4 set of squats
it doesnt keep track and when i went out of the app and went back in it
attempted to make me start all over!!"
Version: 2.4.4
A Google user
★★★★★
"Good aap which push you to do more"
"Good aap which push you to do more"
A Google user
★★★★★
"Cool app. Keeps me on track with my booty goals"
Version: 2.4.4
"Cool app. Keeps me on track with my booty goals"
Version: 2.4.4
Brian
★
"The warm up takes too long. It literally lasts 10 minutes if not more. Some of the exercises are very confusing too and not explained well"
"The warm up takes too long. It literally lasts 10 minutes if not more. Some of the exercises are very confusing too and not explained well"
A Google user
★★★★★
"seems a good app"
Version: 2.4.6
"seems a good app"
Version: 2.4.6
Candyce G
★★★★★
"Sooo good and easy to use!"
Version: 2.5.3
"Sooo good and easy to use!"
Version: 2.5.3
A Google user
★★★★★
"nyc aap for exercises"
Version: 2.4.8
"nyc aap for exercises"
Version: 2.4.8
A Google user
★★★★★
"Great way to stay in focus for workout!"
Version: 2.4.6
"Great way to stay in focus for workout!"
Version: 2.4.6
A Google user
★★★★★
"I love this app never deleting (sorry for my bad English)"
"I love this app never deleting (sorry for my bad English)"
A Google user
★★★★★
"Useful to exercise at home."
Version: 2.5.1
"Useful to exercise at home."
Version: 2.5.1
A Google user
★★★★
"Pl add post workout cool down exercise."
Version: 2.4.1
"Pl add post workout cool down exercise."
Version: 2.4.1
A Google user
★★★★★
"Really great app, i love it, the warm ups are really great, i have always been terrible for warming up, so having the reminder there at the beginning is awesome :)"
Version: 2.5.3
"Really great app, i love it, the warm ups are really great, i have always been terrible for warming up, so having the reminder there at the beginning is awesome :)"
Version: 2.5.3
A Google user
★★★★★
"I love that there are a variety of programs to choose from and they are
fun, yet still challenge my body."
Version: 2.4.4
"I love that there are a variety of programs to choose from and they are
fun, yet still challenge my body."
Version: 2.4.4
Myishi E
★★★★★
"I enjoy a quicky. Nice."
"I enjoy a quicky. Nice."
Jorge LH.
★★★★★
"Simple yet elegant. Does exactly what it says it does, nothing more nothing less"
Version: 2.5.3
"Simple yet elegant. Does exactly what it says it does, nothing more nothing less"
Version: 2.5.3
A Google user
★★★★★
"I recommend this..it really helps in developing our strength."
Version: 2.3.7
"I recommend this..it really helps in developing our strength."
Version: 2.3.7
A Google user
★★★★★
"Great app, great help for me to mobiles and do some exercises."
Version: 2.5.2
"Great app, great help for me to mobiles and do some exercises."
Version: 2.5.2
Fatimah Kahiga
★★★★★
"Helps reinforce my workout. No complaints so far."
"Helps reinforce my workout. No complaints so far."
Dr. Mangesh Pise
★★★★★
"Excellent app but unable to login.."
Version: 2.5.3
"Excellent app but unable to login.."
Version: 2.5.3
A Google user
★★★
"Just started must use it longer"
Version: 2.5.1
"Just started must use it longer"
Version: 2.5.1
com.shvagerfm.squats
Installs: 1,000,000+
(1,889,463 at
2024-07-26 01:26:50)
Version: 2.5.8
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 4, 2014
Update Date : 2023-11-01
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 per item
Version: 2.5.8
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 4, 2014
Update Date : 2023-11-01
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 per item
Available on
Publisher
BeStronger
Beregovaja str 9
Preobrazhenka
Zaporizhska obl
Ukraine
70545
http://bestronger.club
shvagerfm@gmail.com
Privacy Policy
Beregovaja str 9
Preobrazhenka
Zaporizhska obl
Ukraine
70545
http://bestronger.club
shvagerfm@gmail.com
Privacy Policy
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DESCRIPTION
By popular demand, for course users ``Be stronger`` the next program of the course - 300 squats.
The training program is designed to strengthen and develop the leg muscles and buttocks.
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
It is simple program but very effective.
Program contain 15 levels from 0 to 300 squats.
App features:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statistic;
300 Squats - it is one app from great series of programs ``Be Stronger``. Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!
The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body`s pace.
The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
There is ads in app. To disable ads please buy in-app.
The training program is designed to strengthen and develop the leg muscles and buttocks.
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
It is simple program but very effective.
Program contain 15 levels from 0 to 300 squats.
App features:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statistic;
300 Squats - it is one app from great series of programs ``Be Stronger``. Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.
Do not be lazy, exercise and be healthy!
The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body`s pace.
The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
There is ads in app. To disable ads please buy in-app.
RECENT CHANGES
ATTENTION
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost
DATA SAFETY AND SECURITY
This app has access to
Camera
· take pictures and videosOther
· prevent device from sleeping· draw over other apps
· view network connections
· control vibration
· Google Play license check
· full network access
· run at startup
Photos/Media/Files
· modify or delete the contents of your USB storage· read the contents of your USB storage
Storage
· read the contents of your USB storage· modify or delete the contents of your USB storage
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
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