Girls Yoga Club - Women Yoga

Why women should practice yoga?
• You face stress & anxiety because of your daily chores.
• You want to maintain a fit, healthy & sexy body
• You want balance in inner peace, hormones.
• You want to look younger and ageless. No wrinkles.
You need a virtual home therapist at home to help you fight your problems.
After consultation with multiple gynecologists, physiotherapist & fitness expert, Dr. Zio has come up with an app that includes therapy program, in which special yoga exercises and workout are given that you can easily practice at home with the help of a digital yoga teacher along with a 3D video for free.
In the therapy program the perfect formula to solve all your problems have been designed. It includes perfect diet plan, exercises, pranayama & practice of ancient yoga. The experts have concluded that these poses are secured & guaranteed so there is no need to stress of any fallout or terrible impact.
1. Pranayama
In every cell of our body energy is provided by the practice of pranayama. The Sanskrit meaning of the word is “mastery of life”
2. Ancient yoga
Yoga contributes to multiple demands of women. Women has to justify education by working outside at the same time take care of their domestic duties as well. This involves a lot of stress and anxiety throughout their life that`s when yoga comes to rescue.
3. Healthy Vedic diet
Women can be affected by many health problems and choosing healthy food diet is essential as it helps to manage these issues. Healthy food choices not only affect you at the present but can be useful later in life also. Everyone`s more likely to be healthy if a woman eats healthy.
4. Exercise + HIIT workout
Every minute of the exercise counts as it helps to burn calories faster and increase metabolism. The app has suitable workout options especially for women.
The app has the perfect covering for women yoga exercise:
1. Yoga for period cramps & pain
2. Beach bikini body yoga
3. Jenlo booty yoga
4. Yoga for toned breast growth
5. Yoga leg & knee pain
6. Yoga for back pain
7. Yoga for energy
8. Yoga for a diabetes
9. Yoga for peace & bliss
10. Yoga for blood pressure
11. Yoga for posture fix
12. Yoga for weight loss
13. Yoga for thyroid problem
14. Yoga for constipation
15. Yoga for sleep
16. Full body stretching & yoga
17. Muscle building yoga
18. Boost fertility conceive yoga
19. PCOS cure yoga
20. Last longer libido yoga
21. Yoga for migraine & headache
22. Yoga for abs & belly fat
23. Hybrid yoga for balance, strength& flexibility & better posture
24. Yoga to boost immunity & memory
25. Yoga for allergies & body detox
26. Yoga for wrinkles & rejuvenate skin
27. Yoga for spiritual enlighten & inner exploration

Features:
- Offer research & science-based yoga & exercise training
- Demonstrating every step of exercise in 3D videos with voice guidance for women
- Personal trainer to keep track & coach
- Supports 18 languages - Voice instructions
- Track every day and see your progress through chart
- Track progress and burned calories
- All home workout, no need of any instruments or Medicine
- Breathing exercise tips and advice on video
- Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
- Daily healthy tips and guides on Fat burning workouts for women & women’s health
- More customized plans for each woman user
- Daily workout and diet tracker
- Customized workout reminders to remind you progress
- Chart of daily burned calories, weight loss & BMI
- No gym, No equipment & No Medicine – No Side effects
- Work 100% - (any age)
- Nonveg / Veg / Vegan diet for all kind of users
Easy, helpful and 100% FREE! What are you waiting for? Get the best Women yoga app in 2021 right now.
Wishing you a successful tension free journey with us… Enjoy…
Find out even more at http://www.drzio.com.