7 minute abs workout: Daily Ab
7 minute abs workout: Daily Ab
Quick abs in 7 minutes workout - create perfect body with daily ab workouts
Reviews
1.12%
1.12%
3.55%
2.34%
91.87%
★
★★
★★★
★★★★
★★★★★
12 rates
12 rates
38 rates
25 rates
983 rates
Comments
A Google user
★★★★★
"I think its perfect, pls do another for squats"
Version: 1.2
"I think its perfect, pls do another for squats"
Version: 1.2
A Google user
★★★★★
"This app is very good for a bs trust me the pain is worth it"
Version: 2.1
"This app is very good for a bs trust me the pain is worth it"
Version: 2.1
A Google user
★★★★★
"Love the 3d person doing the workout with you, showing you how the moves look. Noticing the breathing by the abdomen moving on rest periods. Reminds me to relax and breathe in and out."
Version: 1.3
"Love the 3d person doing the workout with you, showing you how the moves look. Noticing the breathing by the abdomen moving on rest periods. Reminds me to relax and breathe in and out."
Version: 1.3
A Google user
★★★★★
"I love all of the 7-minute workouts. I do wish it would say it`s finished after the last workout, but otherwise it makes for an efficient, quick workout."
Version: 2.01
"I love all of the 7-minute workouts. I do wish it would say it`s finished after the last workout, but otherwise it makes for an efficient, quick workout."
Version: 2.01
A Google user
★★★★★
"It`s really good app"
"It`s really good app"
A Google user
★★★★★
"Its ok but i can raise it to next level in Iran"
Version: 2.01
"Its ok but i can raise it to next level in Iran"
Version: 2.01
A Google user
★★★★★
"It`s simple and easy I love it ,thanks"
"It`s simple and easy I love it ,thanks"
A Google user
★
"7 minutes? Not how that works,fam"
"7 minutes? Not how that works,fam"
Chinweokwu Ugodulunwa
★★★★★
"This is a wonderful app. God bless the ppl that created it. Thank you so much."
Version: 2.1.3
"This is a wonderful app. God bless the ppl that created it. Thank you so much."
Version: 2.1.3
A Google user
★★★★★
"Great workout for Abs you can set the length of tine to do each excersize as well as the rest time ."
Version: 2.1.3
"Great workout for Abs you can set the length of tine to do each excersize as well as the rest time ."
Version: 2.1.3
A Google user
★★★★★
"great, quick ab workout"
Version: 2.01
"great, quick ab workout"
Version: 2.01
lea york
★★★★★
"Awesome luv it. Really works! great animation to watch goes right along with you! Thanks"
Version: 2.1.3
"Awesome luv it. Really works! great animation to watch goes right along with you! Thanks"
Version: 2.1.3
A Google user
★★★★★
"All your apps are great. thank you"
Version: 2.1
"All your apps are great. thank you"
Version: 2.1
A Google user
★★★★★
"It Can be really effective if we do it on regular basis."
Version: 2.1.1
"It Can be really effective if we do it on regular basis."
Version: 2.1.1
A Google user
★★★★★
"Great workout for your abs. I am already seeing a difference."
Version: 2.01
"Great workout for your abs. I am already seeing a difference."
Version: 2.01
A Google user
★★★★★
"i luv dis app Starting my second term"
Version: 2.1.1
"i luv dis app Starting my second term"
Version: 2.1.1
A Google user
★★★★★
"Amazing loving using it n workout"
Version: 2.1.1
"Amazing loving using it n workout"
Version: 2.1.1
A Google user
★★★★★
"Really good app Easy to use Love it"
Version: 1.4
"Really good app Easy to use Love it"
Version: 1.4
A Google user
★★★★
"Hi guys. I want to report an issue :-) After finishing the workout, Save button is not visible on my screen (4.7``) Thanks."
Version: 1.3
"Hi guys. I want to report an issue :-) After finishing the workout, Save button is not visible on my screen (4.7``) Thanks."
Version: 1.3
joseph nuovo
★★★★★
"Perfect for doing at home, can adjust time length on exercises and rest periods to make the same workouts easier or more difficult. You can even make your own custom workout in a set order or random."
Version: 2.1.6
"Perfect for doing at home, can adjust time length on exercises and rest periods to make the same workouts easier or more difficult. You can even make your own custom workout in a set order or random."
Version: 2.1.6
melstudio.melsevenabs
Installs: 100,000+
(220,418 at
2024-04-22 13:22:07)
Version: 2.1.8
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 17, 2016
Update Date : 2024-01-11
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $2.99 per item
Version: 2.1.8
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 17, 2016
Update Date : 2024-01-11
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $2.99 per item
Available on
Publisher
mEL Studio
Russian Federation, Moscow, st. Studenui Proesd, 4/5, 12
http://melstudio.info/
mmelstudio@gmail.com
Privacy Policy
Russian Federation, Moscow, st. Studenui Proesd, 4/5, 12
http://melstudio.info/
mmelstudio@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
7 min abs home workout – is the key to the perfect body.
⭐ Get beautiful, sporty and strong abs, doing 7 min abs workout a day with a free application from mEL Sports. Virtual instructor will show you how to perform correctly and efficiently each abs exercise, and will motivate you to work more and more and to regularly perform ab-sculpting workouts.
👍 Personal trainer and instructor in your pocket, which will provide you with program of abs training at different levels of difficulty for each day, so that is enough to pay 7-10 minutes abs workout a day and you will get a beautiful and sportive body!
Application features:
✓ The virtual coach will tell you and learn how to perform effective abs and core exercises, each of which contains a detailed audio, video and text instruction;
✓ 20 most effective exercises for a perfect abs home workout, which are working at all the muscles and allow the most harmonious way to get a quick and sustainable results;
✓ You can create your own quick abs workout, set different difficulty, duration, rest time;
✓ Choose exercises in terms of their difficulty and type;
✓ Watch the process with powerful statistics system of our abs app;
✓ Get info about calories expense while doing all ab workouts.
🏅 If you are busy and have lack of time, just do quick abs in 7 minutes workouts and watch your great results. Also this app contains advanced program - 10 min abs workout, which will make great load on abs muscles. This app is appropriate for any person and it contains time-tested abs workout for women, for men and for children – just try to complete your first workout and you will see results.
Good luck!
⭐ Get beautiful, sporty and strong abs, doing 7 min abs workout a day with a free application from mEL Sports. Virtual instructor will show you how to perform correctly and efficiently each abs exercise, and will motivate you to work more and more and to regularly perform ab-sculpting workouts.
👍 Personal trainer and instructor in your pocket, which will provide you with program of abs training at different levels of difficulty for each day, so that is enough to pay 7-10 minutes abs workout a day and you will get a beautiful and sportive body!
Application features:
✓ The virtual coach will tell you and learn how to perform effective abs and core exercises, each of which contains a detailed audio, video and text instruction;
✓ 20 most effective exercises for a perfect abs home workout, which are working at all the muscles and allow the most harmonious way to get a quick and sustainable results;
✓ You can create your own quick abs workout, set different difficulty, duration, rest time;
✓ Choose exercises in terms of their difficulty and type;
✓ Watch the process with powerful statistics system of our abs app;
✓ Get info about calories expense while doing all ab workouts.
🏅 If you are busy and have lack of time, just do quick abs in 7 minutes workouts and watch your great results. Also this app contains advanced program - 10 min abs workout, which will make great load on abs muscles. This app is appropriate for any person and it contains time-tested abs workout for women, for men and for children – just try to complete your first workout and you will see results.
Good luck!
RECENT CHANGES
We have updated the system libraries. The application will now run faster.
We have updated the description and instructions for the exercises.
We have updated the description and instructions for the exercises.
DATA SAFETY AND SECURITY
This app has access to
Other
· full network access· prevent device from sleeping
· control vibration
· view network connections
Photos/Media/Files
· read the contents of your USB storageStorage
· read the contents of your USB storageWi-Fi connection information
· view Wi-Fi connectionsSecurity Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
Data this app may collect
App activity
App interactions (Optional) : AnalyticsOther actions (Optional) : Analytics
App info and performance
Crash logs (Optional) : AnalyticsDiagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics
Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketingFinancial info
Purchase history (Optional) : App functionality, Analytics
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