PunchLab: Home Boxing Workouts

PunchLab: Home Boxing Workouts
PunchLab: Home Boxing Workouts

PunchLab: Home Boxing Workouts

Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches


Reviews
17.04%
9.88%
2.97%
1.95%
68.16%
★★
★★★
★★★★
★★★★★
471 rates
273 rates
82 rates
54 rates
1,884 rates
Comments
mintesnot getachew
mintesnot getachew ★★★★
"It`s best app and helpful but the next step is not load it can`t opened"
Version: 3.10.3
Saul
Saul ★★★★★
"Tryna be better. Thanks for the lesson. Btw, why they don`t have a lesson for southpaws here? And the tutorial is kinda tricky when you`re a southpaw"
Version: 3.12.0
Dean Housel
Dean Housel ★★★★★
"This app is great! Love the updates!! If you are thinking about getting this app - you should just do it!"
Version: 3.12.0
A Healthy Snack
A Healthy Snack ★★★
"I used to be able to do wayyy more without having to pay for it. The removal of a few coaches and their workouts (Especially Dean Burrell), has lowered the quantity and quality of workout choices. Still some good stuff here but seems like just enough to make you need to pay for it if you take training seriously."
Version: 3.11.1
Jason Kidd
Jason Kidd ★★★★
"- Subscription based"
Version: 3.15.1
Anthony Genovese
Anthony Genovese
"Another subscription based app. Download for free, but there`s pretty much nothing you can actually do for free. These all add up, pretty soon you won`t be able live life without spending your entire pay on subscriptions....."
Version: 3.17.0
Technical Difficulties
Technical Difficulties
"Forced subscription and strap purchase, which the latter apparently cant even be bought second-hand and can be replaced by a piece of duct tape (50 dollars with an `awesome` 15 dollar discount if you buy the subscription). Nope"
Version: 3.16.1
DAFI
DAFI ★★★★
"how do i want to get more training, do i have to pay for it?"
Segin Brown
Segin Brown ★★★★★
"Love the app but you misspelled bicycle....it`s under Sweat It Out With Samm...."
Version: 3.11.1
Segin Brown
Segin Brown
"My payment isn`t due until February 7th and it is January 30th yet I am not able to do the premium workouts...."
Version: 3.10.3
Benjamin Barredo (All Things Knoxville)
Benjamin Barredo (All Things Knoxville) ★★★★★
"It`s a great app. I don`t like how it makes you start over when you miss a couple of days but then again, no one likes accountability. That`s right, an app that hold you accountable with actual consequences. I`ve lost 30 lbs since incorporating this into my schedule just 3 times a week in between my runs. Totally worth the annual dues and a million times cheaper than any martial arts class."
Version: 3.11.1
Jamie McPherson (Seaumaidh)
Jamie McPherson (Seaumaidh) ★★★★★
"Such a brilliant app. I`m a complete novice and it ticks all the boxes. Used it for a month without the strap and was very happy with it. The workouts and plans were great. Fantastic coaches. Got the strap and even better! The best part is you can start the workouts or timer just by hitting or tapping the bag. And it`s interesting to see how powerful your punches are. And I have to say, the customer service is just outstanding! They really go out of their way. Just brilliant!!! A must have app!"
Version: 3.10.3
B D Scott
B D Scott ★★★★★
"Love it. Non stop example punch combos instead of individual cips would be an improvement. If it`s possible to custom design a series of punches by way of clips, I`d give the app a 6! The verbal descriptions are fine. If the app could record user progress and be reviewed by the trainer for feedback (separate from any group classes), the app would become spectacular, imo."
Version: 3.12.0
Deano
Deano ★★
"Locking more and more workouts with each update."
Version: 3.10.1
anas aadel
anas aadel ★★
"I keep getting bugs in every corner of the app, I hope it gets fixed sooner than later, I sent you an email with a screenshot, my connection is very good and nothing wrong with it."
Version: 3.11.1
Keith Jones
Keith Jones ★★★★★
"Love it! Wish the subscription was a little cheaper, but it is what it is. Great app"
Version: 3.10.0
Okechukwu peter Ejieke KELSPYCE
Okechukwu peter Ejieke KELSPYCE ★★★★
"It`s a very nice app I just love it"
Version: 3.10.3
Dana Archer (n0shortcuts)
Dana Archer (n0shortcuts) ★★★★★
"Enjoying it but make it a fee to unlock instead of buying the strap"
Version: 3.12.0
Hazel Echo
Hazel Echo ★★★★★
"Invested in the paid plan and it is more than worth it. I find it a lot better than trying to follow along with youtube clips, I find the guided sessions and combination of technique and HIIT really helpful in building muscle, shedding fat and learning technique. I enjoy that there is a balance of scheduled sessions and also being able to be self led if I want to do more sessions. Absolutely smashing it PunchLab"
Version: 3.11.1
Yekim Onairos
Yekim Onairos ★★★★★
"Honestly, one of the best apps I`ve ever used. Everything about it is awesome. Great to use anywhere 👍"
Version: 3.16.1
net.punchlab.app
Installs: 500,000+ (521,128 at 2024-03-05 05:23:32)
Version: 4.5.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Feb 5, 2018
Update Date : 2024-02-16
Android Version : 5.0
In-App-Purchase : $11.99 - $79.99 per item
Available on
Get it on Google Play
Publisher
VIDEO - PunchLab: Home Boxing Workouts
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Screenshots
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DESCRIPTION
Action-packed interactive boxing workouts created by world class coaches. Shadowbox to the coaches instructions or track the power of your punches while at the bag.

«Endlessly varied, insanely motivating, addictively fun» - Said you, one month into your boxing journey.

HOME WORKOUTS THAT HIT DIFFERENT

Interactive technology and next-level HIIT boxing sessions to power up your training journey. Unlock your full potential with follow-along boxing workouts delivered by the world`s most exciting coaches. Clear instructions, and instant punch tracking.

NO TOOLS, NO PROBLEM!

You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach`s instructions. Boxing is packed with HIIT exercises that are suitable for every fitness level and burn calories like no others! Who said that you need burpees to get a killer workout? Not here, it`s just punches in bunches!

STEP ONTO THE PATH OF SELF-IMPROVEMENT

Boxing is famous for discipline, progress, and personal growth. PunchLab`s personalized programs and progress tracking help you make a huge life change. We`re here with you. All you`ve got to do is start.

ON-DEMAND COMBAT WORKOUTS

Choose from 100s on-demand of coach-designed workouts and forge your own path. Punch power? Technique drills? HIIT training and conditioning training? It`s all there, and so much more.

ONE WORKOUT, COMPLETE FITNESS PACKAGE

Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, HIIT, conditioning, strength, muscular endurance. Unlock a world of stand-up, high-intensity workouts designed to work every part of your body.

LEVEL UP YOUR PUNCHING BAG!

You got a boxing bag hanging in your garage? Just secure the phone on the punching bag with the PunchLab strap and PunchLab will track, measures, and reacts to your punches. no trackers needed!

• Track speed and volume of your strikes
• Measure the power and progress of impact
• Estimate calorie output for weight loss

READY TO SEE WHAT PROGRESS LOOKS LIKE?

Our clever motion-sensing technology picks up speed and force of every punch to build a detailed picture of your progress. Feel the excitement of watching your goals unfold on the screen. See all your workout data in one place. Cardio? On it. Power? Boom. HIIT, check! Volume? You got it. Compete with yourself or other users.

FRESH WORKOUTS CREATED BY REAL COACHES

Choose from 100s of boxing workouts to suit your goal, skill, and fitness level! Create your personalized boxing journey, get real-time feedback, and see progress on th screen.

JOIN THE WORLD`S BIGGEST BOXING COMMUNITY

Training solo doesn`t mean you`re training alone. Join the PunchLab crew of boxing-fitness fans all over the world. Day or night, there will be people just like you working out on the app. Want more? Connect with us all on the PunchLab Facebook group
RECENT CHANGES
Now you can invite your friends and receive a FREE Tracking Strap
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Location
· precise location (GPS and network-based)
· approximate location (network-based)

Microphone
· record audio

Other
· control vibration
· run at startup
· pair with Bluetooth devices
· full network access
· view network connections
· access Bluetooth settings
· prevent device from sleeping

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing

Financial info
Purchase history (Optional) : App functionality, Analytics

Health and fitness
Fitness info (Optional) : App functionality

Personal info
Address (Optional) : App functionality
Email address (Optional) : App functionality, Analytics, Advertising or marketing, Account management
Name (Optional) : Analytics
Other info (Optional) : App functionality, Analytics
Phone number (Optional) : App functionality
User IDs (Optional) : App functionality, Analytics, Advertising or marketing, Personalization, Account management

Photos and videos
Videos (Optional) : App functionality

Data this app may collect

App activity
App interactions (Optional) : Analytics
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Financial info
Purchase history (Optional) : App functionality

Personal info
Address (Optional) : App functionality
Email address (Optional) : App functionality, Analytics, Account management
Name (Optional) : App functionality, Developer communications
Other info (Optional) : App functionality, Analytics
Phone number (Optional) : App functionality
User IDs (Optional) : App functionality, Analytics, Personalization, Account management

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