PunchLab: Home Boxing Workouts

PunchLab: Home Boxing Workouts
PunchLab: Home Boxing Workouts

PunchLab: Home Boxing Workouts

Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches


Reviews
16.92%
10.03%
4.89%
1.96%
66.19%
★★
★★★
★★★★
★★★★★
474 rates
281 rates
137 rates
55 rates
1,854 rates
Comments
re han
re han ★★★★★
"The fitness plan was dope! My favourite is the ``advance strategy`` plan. It`s great that I can sweat so much while doing what boxers do. 2 birds 1 stone. This app is incredible!"
Version: 3.15.1
Killaz
Killaz ★★
"The app seems decent, but I don`t really understand a lot of what the `coach` is saying, it would help if they could explain it more. He says stuff like pivot your foot/heel and cross straight jab without saying what that even means, google doesn`t help either."
Version: 3.10.1
Matthew Bagley
Matthew Bagley
"Writing a second review as unable to edit the first. This is not free as advertised. The Dev says they places a content behind a paywall which I can understand if it was done BEFORE asking for your details! In short they get your details then tell you that you have to pay and if you don`t they could possibly sell your information on. This kind of blatant disrespect for the user is what`s making the app store more toxic by the day."
Hazel Echo
Hazel Echo ★★★★★
"Invested in the paid plan and it is more than worth it. I find it a lot better than trying to follow along with youtube clips, I find the guided sessions and combination of technique and HIIT really helpful in building muscle, shedding fat and learning technique. I enjoy that there is a balance of scheduled sessions and also being able to be self led if I want to do more sessions. Absolutely smashing it PunchLab"
Version: 3.11.1
Joshua Guiloreza
Joshua Guiloreza
"Misleading. this app sucks man whatever"
Satyaprakash Panda
Satyaprakash Panda ★★★★★
"Really great app for boxing. Kindly add some more defensive techniques."
Version: 3.15.1
Cody Jefferies
Cody Jefferies ★★★★★
"Love this app! Im new to boxing and it has given me so much confidence. I dont ever plan on getting in the ring, so im not worried if my form isnt perfect, but it definitely helps me close!"
Version: 3.11.1
Jinjiri
Jinjiri
"Very high quality app, tons of (paid) workout; worst thing is lots of workouts disappeared; edit: workouts are 100% locked now"
Version: 3.17.0
Lindokuhle Mnguni
Lindokuhle Mnguni ★★★★★
"My hands hurt beginner s..t is awesome"
Version: 3.11.1
Benjamin Barredo (All Things Knoxville)
Benjamin Barredo (All Things Knoxville) ★★★★★
"It`s a great app. I don`t like how it makes you start over when you miss a couple of days but then again, no one likes accountability. That`s right, an app that hold you accountable with actual consequences. I`ve lost 30 lbs since incorporating this into my schedule just 3 times a week in between my runs. Totally worth the annual dues and a million times cheaper than any martial arts class."
Version: 3.11.1
Adam Q
Adam Q ★★★★★
"Best boxing app without question. Motivating trainers, great instructions, and I can`t wait to try the belt to measure boxing stats. So glad I found this. It`s got it all. Boxfit. Quick sessions. Long sessions. Kickboxing tuition. Technique. I was previously paying $45/wk for martial arts training in a fighting gym. Now I`m a time poor dad... I can`t stay 2hrs at the gym each night sparring. But with this I can get a gym workout at home at a time that suits me. Lifelong customer right here. ♥️"
Version: 3.15.1
Justin Winz
Justin Winz ★★
"Its ok at first, got a bit of a workout but i had to eventually remove the app , just the annoying promts to purchase supporting apps pissed me off before I could even try to start! Try making it more user-friendly without the prompts to purchase so that users like myself can see and use it to its full potential,yes I would have potentially purchased the app ONLY if u fix the mentioned issues"
Benjamin Mistele
Benjamin Mistele ★★
"I would give the app a 5 star however they make you buy stuff to use the app which is kinda a sad thing for me. I had really high hopes for this."
Version: 3.12.0
Segin Brown
Segin Brown
"I signed up for the free trial, they put a hold on my card, and I have yet to received the free trial. 1 star for ripping me off"
Version: 3.12.0
Abdul Hadi
Abdul Hadi ★★★
"U need to pay for more the first one is free :/. U can`t learn that much but the first one is a good one for me I just started today but I need to pay for the next one:/."
Version: 3.12.0
manuel evans
manuel evans ★★
"Only option is free trial then you must pay for subscription. Not cool enough for a subscription. If they had free content, I`d give it 4 stars. If the animation was the coach is give it a 5 stars easy. $50 for the strap but once you have strap all you can do is timer. Don`t buy the strap less you are planning on getting subscription. If subscription was cheap then maybe but $80 a year.. This is NOT Amazon Prime...lolol"
Version: 3.17.0
Bystrík Královič
Bystrík Královič
"Subscription based, you can`t do anything without buying the monthly plan"
Version: 3.17.0
Nikorpion
Nikorpion
"They got greedy, before the plans were free, they could have just added ads for revenue, the devs totally ruined the app,"
Aahmek Hall
Aahmek Hall ★★★★★
"Never fails a sweat 😓 lol what an amazing app to rekindle the hands🤘. Thank punchlab"
Priyanshu Kumar
Priyanshu Kumar ★★★★★
"I like punchlab a lot but add more free programs please!!"
net.punchlab.app
Installs: 500,000+ (538,617 at 2024-05-15 03:13:13)
Version: 4.6.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : Feb 5, 2018
Update Date : 2024-04-19
Android Version : 5.0
In-App-Purchase : $11.99 - $79.99 per item
Available on
Get it on Google Play
Publisher
VIDEO - PunchLab: Home Boxing Workouts
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DESCRIPTION
Action-packed interactive boxing workouts created by world class coaches. Shadowbox to the coaches instructions or track the power of your punches while at the bag.

«Endlessly varied, insanely motivating, addictively fun» - Said you, one month into your boxing journey.

HOME WORKOUTS THAT HIT DIFFERENT

Interactive technology and next-level HIIT boxing sessions to power up your training journey. Unlock your full potential with follow-along boxing workouts delivered by the world`s most exciting coaches. Clear instructions, and instant punch tracking.

NO TOOLS, NO PROBLEM!

You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach`s instructions. Boxing is packed with HIIT exercises that are suitable for every fitness level and burn calories like no others! Who said that you need burpees to get a killer workout? Not here, it`s just punches in bunches!

STEP ONTO THE PATH OF SELF-IMPROVEMENT

Boxing is famous for discipline, progress, and personal growth. PunchLab`s personalized programs and progress tracking help you make a huge life change. We`re here with you. All you`ve got to do is start.

ON-DEMAND COMBAT WORKOUTS

Choose from 100s on-demand of coach-designed workouts and forge your own path. Punch power? Technique drills? HIIT training and conditioning training? It`s all there, and so much more.

ONE WORKOUT, COMPLETE FITNESS PACKAGE

Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, HIIT, conditioning, strength, muscular endurance. Unlock a world of stand-up, high-intensity workouts designed to work every part of your body.

LEVEL UP YOUR PUNCHING BAG!

You got a boxing bag hanging in your garage? Just secure the phone on the punching bag with the PunchLab strap and PunchLab will track, measures, and reacts to your punches. no trackers needed!

• Track speed and volume of your strikes
• Measure the power and progress of impact
• Estimate calorie output for weight loss

READY TO SEE WHAT PROGRESS LOOKS LIKE?

Our clever motion-sensing technology picks up speed and force of every punch to build a detailed picture of your progress. Feel the excitement of watching your goals unfold on the screen. See all your workout data in one place. Cardio? On it. Power? Boom. HIIT, check! Volume? You got it. Compete with yourself or other users.

FRESH WORKOUTS CREATED BY REAL COACHES

Choose from 100s of boxing workouts to suit your goal, skill, and fitness level! Create your personalized boxing journey, get real-time feedback, and see progress on th screen.

JOIN THE WORLD`S BIGGEST BOXING COMMUNITY

Training solo doesn`t mean you`re training alone. Join the PunchLab crew of boxing-fitness fans all over the world. Day or night, there will be people just like you working out on the app. Want more? Connect with us all on the PunchLab Facebook group
RECENT CHANGES
We knocked out some bugs for you 🥊
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Location
· precise location (GPS and network-based)
· approximate location (network-based)

Microphone
· record audio

Other
· pair with Bluetooth devices
· run at startup
· full network access
· prevent device from sleeping
· view network connections
· access Bluetooth settings
· control vibration

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing

Financial info
Purchase history (Optional) : App functionality, Analytics

Health and fitness
Fitness info (Optional) : App functionality

Personal info
Address (Optional) : App functionality
Email address (Optional) : App functionality, Analytics, Advertising or marketing, Account management
Name (Optional) : Analytics
Other info (Optional) : App functionality, Analytics
Phone number (Optional) : App functionality
User IDs (Optional) : App functionality, Analytics, Advertising or marketing, Personalization, Account management

Photos and videos
Videos (Optional) : App functionality

Data this app may collect

App activity
App interactions (Optional) : Analytics
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Financial info
Purchase history (Optional) : App functionality

Personal info
Address (Optional) : App functionality
Email address (Optional) : App functionality, Analytics, Account management
Name (Optional) : App functionality, Developer communications
Other info (Optional) : App functionality, Analytics
Phone number (Optional) : App functionality
User IDs (Optional) : App functionality, Analytics, Personalization, Account management

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