PunchLab: Home Boxing Workouts

PunchLab: Home Boxing Workouts
PunchLab: Home Boxing Workouts

PunchLab: Home Boxing Workouts

Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches


Reviews
16.95%
7.01%
2.89%
3.89%
69.26%
★★
★★★
★★★★
★★★★★
440 rates
182 rates
75 rates
101 rates
1,798 rates
Comments
Cameron Brown
Cameron Brown ★★★★★
"Great lost 10 qounds in a week💪🏾💪🏾"
Version: 3.10.1
Exodus
Exodus ★★★★
"Was great until they took away the free options."
Version: 3.12.0
Alex Beaty
Alex Beaty ★★★★★
"Yes 🥊 Figured this would another computer voice app - nope! Got real people training you. Love the options I`ve tried of 6 and 9 rounds! As a competitor, I love the drive it takes to complete a match. Worth every cent 🥊"
Version: 3.9.2
Segin Brown
Segin Brown
"I signed up for the free trial, they put a hold on my card, and I have yet to received the free trial. 1 star for ripping me off"
Version: 3.12.0
Kvrvppt King
Kvrvppt King ★★★★
"Would`ve gave 5 stars. Well overall it`s good, but it shows an error everytime i try to enter a workout AND in mid of my workout. Please fix."
Version: 3.13.1
Greg P
Greg P ★★★★★
"I honestly love this app, it has very quickly becomes my most recommended app to almost anyone I know haha... I feel like the free version is more than suitable if you`re just looking to casually break a sweat. But I`m having a lot of fun with the premium version and think it`s totally worth it if you`ll stick to it. My only recommendation is more footwork drills would be nice for learning the fundamentals through more advanced footwork drills!"
Version: 3.9.2
anas aadel
anas aadel ★★
"I keep getting bugs in every corner of the app, I hope it gets fixed sooner than later, I sent you an email with a screenshot, my connection is very good and nothing wrong with it."
Version: 3.11.1
Kris Routhier
Kris Routhier ★★★★★
"Da best boxing app!!!!"
Cody Jefferies
Cody Jefferies ★★★★★
"Love this app! Im new to boxing and it has given me so much confidence. I dont ever plan on getting in the ring, so im not worried if my form isnt perfect, but it definitely helps me close!"
Version: 3.11.1
Haresh Kheskani
Haresh Kheskani ★★
"I subscribed for yearly membership and when I choose any workout and let`s start but it says get some trackit and or Google fit until then it doesn`t start workouts"
Version: 3.11.1
iLema Mozika
iLema Mozika
"forces you to buy the strap to be able to use the tracking feature"
Version: 3.12.0
chaimae Amzil
chaimae Amzil ★★★★★
"It`s very good .I like it"
Version: 3.10.3
Clarence Greiser
Clarence Greiser ★★★★★
"First workout. Loved it. I`m 59, not in great shape. 17 minutes had me feelin` it, and sweatin` it. Treadmills boring, this ain`t. Loved the instructor. Can`t wait to get my Punchjab counter thingy. It`s ordered. Thanks for the workout."
Version: 3.12.0
RAVI KIRAN
RAVI KIRAN ★★★★★
"I got an issue regarding payment refund and the punch lab team is very helpful and resolved the issue within days. Thank you for your quick response and support."
Version: 3.12.0
Andre Thomas
Andre Thomas
"All subscription apps like this one should clearly state so. You should not need to install before you know it is not a free app. Edit: It says in app purchases, not subscription. These are 2 different things."
Version: 3.12.0
Donna English
Donna English ★★★★★
"Finally started using this app. Thoroughly enjoyed it and can`t wait to use it again and navigating through the vast variety of workouts and different styles. I bought the strap to put my phone in to put around my punch bag. Looking forward to improving my stats."
Version: 3.15.1
SHADOW GUN
SHADOW GUN ★★★★★
"The app is great. But i seem to be having a problem with the ui. In my old phone i used to be able to hear the coaches speak as the workout is progressing, but since i switch to a new phone, no one is coaching while working out, except before strtinf, after the workout, and on breaks. I cant find the settings for this"
Version: 3.15.1
Quincy Pool
Quincy Pool ★★★★★
"Amazing work out, Thanks Coach Joe"
Version: 3.9.2
Sebastian Bordei
Sebastian Bordei ★★★★★
"This is the best fitness app I ever tried"
Version: 3.10.1
Violets are not blue
Violets are not blue ★★★★★
"It`s great. All coaches are fire"
Version: 3.15.1
net.punchlab.app
Installs: 100,000+ (441,105 at 2023-05-30 04:23:54)
Version: 3.20.2
Category: Health & Fitness
Pegi : Everyone
Publish Date : Feb 5, 2018
Update Date : 2023-05-24
Android Version : 5.0
In-App-Purchase : $11.99 - $79.99 per item
Available on
Get it on Google Play
Publisher
VIDEO - PunchLab: Home Boxing Workouts
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Screenshots
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DESCRIPTION
Action-packed interactive boxing workouts created by world class coaches. Shadowbox to the coaches instructions or track the power of your punches while at the bag.

«Endlessly varied, insanely motivating, addictively fun» - Said you, one month into your boxing journey.

HOME WORKOUTS THAT HIT DIFFERENT

Interactive technology and next-level HIIT boxing sessions to power up your training journey. Unlock your full potential with follow-along boxing workouts delivered by the world`s most exciting coaches. Clear instructions, and instant punch tracking.

NO TOOLS, NO PROBLEM!

You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach`s instructions. Boxing is packed with HIIT exercises that are suitable for every fitness level and burn calories like no others! Who said that you need burpees to get a killer workout? Not here, it`s just punches in bunches!

STEP ONTO THE PATH OF SELF-IMPROVEMENT

Boxing is famous for discipline, progress, and personal growth. PunchLab`s personalized programs and progress tracking help you make a huge life change. We`re here with you. All you`ve got to do is start.

ON-DEMAND COMBAT WORKOUTS

Choose from 100s on-demand of coach-designed workouts and forge your own path. Punch power? Technique drills? HIIT training and conditioning training? It`s all there, and so much more.

ONE WORKOUT, COMPLETE FITNESS PACKAGE

Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, HIIT, conditioning, strength, muscular endurance. Unlock a world of stand-up, high-intensity workouts designed to work every part of your body.

LEVEL UP YOUR PUNCHING BAG!

You got a boxing bag hanging in your garage? Just secure the phone on the punching bag with the PunchLab strap and PunchLab will track, measures, and reacts to your punches. no trackers needed!

• Track speed and volume of your strikes
• Measure the power and progress of impact
• Estimate calorie output for weight loss

READY TO SEE WHAT PROGRESS LOOKS LIKE?

Our clever motion-sensing technology picks up speed and force of every punch to build a detailed picture of your progress. Feel the excitement of watching your goals unfold on the screen. See all your workout data in one place. Cardio? On it. Power? Boom. HIIT, check! Volume? You got it. Compete with yourself or other users.

FRESH WORKOUTS CREATED BY REAL COACHES

Choose from 100s of boxing workouts to suit your goal, skill, and fitness level! Create your personalized boxing journey, get real-time feedback, and see progress on th screen.

JOIN THE WORLD`S BIGGEST BOXING COMMUNITY

Training solo doesn`t mean you`re training alone. Join the PunchLab crew of boxing-fitness fans all over the world. Day or night, there will be people just like you working out on the app. Want more? Connect with us all on the PunchLab Facebook group
RECENT CHANGES
Two news in this release:

- Beginner Path: A series of content designed to help beginners get started with boxing fundamentals.

- Library: A repository of exercises with detailed explanations.
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Microphone
· record audio

Other
· full network access
· control vibration
· run at startup
· prevent device from sleeping
· view network connections

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing

Financial info
Purchase history (Optional) : App functionality, Analytics

Health and fitness
Fitness info (Optional) : App functionality

Personal info
Address (Optional) : App functionality
Email address (Optional) : App functionality, Analytics, Advertising or marketing, Account management
Name (Optional) : Analytics
Other info (Optional) : App functionality, Analytics
Phone number (Optional) : App functionality
User IDs (Optional) : App functionality, Analytics, Advertising or marketing, Personalization, Account management

Data this app may collect

App activity
App interactions (Optional) : Analytics
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Financial info
Purchase history (Optional) : App functionality

Personal info
Address (Optional) : App functionality
Email address (Optional) : App functionality, Analytics, Account management
Name (Optional) : App functionality, Developer communications
Other info (Optional) : App functionality, Analytics
Phone number (Optional) : App functionality
User IDs (Optional) : App functionality, Analytics, Personalization, Account management

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