MoodTools - Depression Aid

MoodTools - Depression Aid
MoodTools - Depression Aid

MoodTools - Depression Aid

Lift your mood with MoodTools!


Reviews
8.66%
3.98%
5.98%
21.33%
60.06%
★★
★★★
★★★★
★★★★★
281 rates
129 rates
194 rates
692 rates
1,949 rates
Comments
Leah Jolene Jeffcoat
Leah Jolene Jeffcoat ★★★★
"Professional Resource for HRSA Therapist"
Version: 2.4.11
Lisa kgaodi
Lisa kgaodi ★★★★★
"This app great as it helps u when u dont want to tell people u r depressed , good for especially teenagers as we dont like to open up to parents...as we r ashamed to...so it is great app"
Version: 2.4.5
K Y
K Y
"Can`t go to next pg after update"
Version: 2.4.11
A Google user
A Google user ★★★★★
"This app really helped my track what`s going on. It`s a shame I didnt think of getting it earlier"
Version: 2.4.3
A Google user
A Google user ★★★★★
"fantastic for clients between sessions takes the headache of filling out paperwork activities."
Version: 2.4.4
jezuel24
jezuel24 ★★★★
"Should add good mood in diary"
Version: 2.4.11
A Google user
A Google user ★★★★★
"I find it does help but you need to repeat daily"
Version: 2.4.4
A Google user
A Google user ★★★★
"I think it`s helped me"
Version: 2.4.5
A Google user
A Google user ★★★★★
"During Covid 19, was feeling isolated, depressed, stressed even keeping in touch with people by texting and didn`t want to rely on them when my anxiety was getting the better of me, as they were trying to keep their own spirits up. Decided I needed something else to help me and this app was it. Very user friendly, flexible, with insightful options. So happy I gave it a try!"
Version: 2.4.5
A Google user
A Google user ★★★★★
"The different tools in this app are fantastic!"
Version: 2.4.3
Cessy L
Cessy L ★★★★★
"I downloaded this app years ago and continue to keep it because of the meditation videos. They are truly wonderful and helpful at any time of the day 👌."
Version: 2.4.11
tyler boyle
tyler boyle ★★★
"This app is okay. It lets you let away how you feel"
Version: 2.4.12
A Google user
A Google user
"100% trash. And I was told their councillors couldn`t help me. Last ditch effort before suicide... fail"
Version: 2.4.5
Andrew Thompson
Andrew Thompson ★★★★★
"Never got an error in my order. Food always available at time specified. Very good."
Version: 2.4.11
Trixy Fox
Trixy Fox
"It makes me feel worse"
Version: 2.4.12
Adam Armsworthy
Adam Armsworthy ★★★★★
"Very constructive tool."
Version: 2.4.10
A Google user
A Google user
"I didn`t feel like using the app. Nothing seemed interesting or helpful. So I just deleted it."
Ana-Maria Dobre
Ana-Maria Dobre ★★★★
"I am rating it 4 stars because some important steps/ links are missing from the diary. When one ruminants usually they are physically inactive and cannot swich from depreesion specific thought just by cognitive reframing. For these reasons it is important to add other pages to the diary. At the start the diary, something like ``current activity``. After cognitive reframing, it can be something like ``opposite action`` or ``next thing to do based on the reframed thoughts``"
Version: 2.4.11
A Google user
A Google user ★★★★★
"Excellent ideal for all ages"
Version: 2.4.4
A Google user
A Google user ★★★★★
"It really helps you think about yourself and helps learn more about yourself"
Version: 2.4.5
com.moodtools.moodtools
Installs: 100,000+ (369,857 at 2024-04-19 14:40:45)
Version: 2.4.12
Category: Medical
Pegi : Everyone
Publish Date : Jul 3, 2014
Update Date : 2022-08-25
Android Version : 5.0
In-App-Purchase : $1.00 - $49.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.

MoodTools contains several different research-supported tools. They include:

Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy

Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy

Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis

Information - Read information, a detailed self-help guide, and find help with internet resources

Test - Take the PHQ-9 depression questionnaire to track your symptom severity

Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks

------

MoodTools was designed in collaboration with multiple mental health professionals. MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.

Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.

While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.

Privacy Notice: This app uses Google Analytics to anonymously track usage data. Exactly what information is tracked is available in the privacy policy.
RECENT CHANGES
Updated for Android 13
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· full network access
· view network connections
· run at startup
· set an alarm

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection

Data this app may collect

App activity
App interactions (Optional) : App functionality

Personal info
User IDs (Optional) : App functionality

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