PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid
Stop panic attacks with PanicShield!
Reviews
9.89%
7.14%
5.49%
5.49%
71.98%
★
★★
★★★
★★★★
★★★★★
18 rates
13 rates
10 rates
10 rates
131 rates
Comments
A Google user
★★★★★
"Finally! An app that meets my simple needs! All I personally need is an app for breathing that i can change the pacing on, cheap or free. After about 12 apps, i had yet to find one where i could adjust the speed of the breathing prompts. My lungs are not in awesome shape, so i just cant maintain the ultra slow pace without getting light headed and more anxious because i need oxygen. This one lets me decide how long to breathe in, out, and set the pause! Its exactly what i needed!"
Version: 1.2
"Finally! An app that meets my simple needs! All I personally need is an app for breathing that i can change the pacing on, cheap or free. After about 12 apps, i had yet to find one where i could adjust the speed of the breathing prompts. My lungs are not in awesome shape, so i just cant maintain the ultra slow pace without getting light headed and more anxious because i need oxygen. This one lets me decide how long to breathe in, out, and set the pause! Its exactly what i needed!"
Version: 1.2
A Google user
★★★
"Too many words! Ouch my head"
Version: 1.2
"Too many words! Ouch my head"
Version: 1.2
A Google user
★★★★★
"Amazing app, I installed it an hour ago, when I felt first signs of a new panic attack, and it helped a lot! Reading some info and breathing saved me from having a full-blown episode. My body still feels very weird, but I am not scared at all! Thank you! P.S. I love the way you animated this breathe-helping shapes:)"
Version: 1.0
"Amazing app, I installed it an hour ago, when I felt first signs of a new panic attack, and it helped a lot! Reading some info and breathing saved me from having a full-blown episode. My body still feels very weird, but I am not scared at all! Thank you! P.S. I love the way you animated this breathe-helping shapes:)"
Version: 1.0
A Google user
★★★★★
"Great app for therapy clients, good info and easy to use. Suggestion: Is it possible to develop a `panic button` widget that takes you straight to the breathing circle? One less barrier to accessing it easily when needed."
Version: 1.2
"Great app for therapy clients, good info and easy to use. Suggestion: Is it possible to develop a `panic button` widget that takes you straight to the breathing circle? One less barrier to accessing it easily when needed."
Version: 1.2
A Google user
★★★★★
"right after i got the app my mom swerved the car to not run over something and i got a panic attack because of it this really helps and im no longer having a panic attack ive mever had an anxiety/panic attack app work so well"
Version: 1.2
"right after i got the app my mom swerved the car to not run over something and i got a panic attack because of it this really helps and im no longer having a panic attack ive mever had an anxiety/panic attack app work so well"
Version: 1.2
Meckenzie Olin
★
"I had a panic attack while trying to do these exercises and it only made it worse."
"I had a panic attack while trying to do these exercises and it only made it worse."
A Google user
★★★★★
"Please try. What have you got to lose, other than minutes of sheer anxiousness. It works!"
"Please try. What have you got to lose, other than minutes of sheer anxiousness. It works!"
A Google user
★★★★★
"This application has done more good for me in a few days than the NHS and camhs had done in 2 years THANK YOU"
Version: 1.1
"This application has done more good for me in a few days than the NHS and camhs had done in 2 years THANK YOU"
Version: 1.1
A Google user
★★★★★
"Whoever built it is a genius....it works"
Version: 1.2
"Whoever built it is a genius....it works"
Version: 1.2
A Google user
★★★★★
"Doing only the first exercise makes me improve, the best app! Thank you so much to the developer a life saver! Combine this with prayers to God and this panic attacks will disappear..."
Version: 1.2
"Doing only the first exercise makes me improve, the best app! Thank you so much to the developer a life saver! Combine this with prayers to God and this panic attacks will disappear..."
Version: 1.2
Johannes Hartmann
★
"Bad UI and the exposure parts are unhelpful my therapist actually warned me, as this is like taking a pill. There was better Apps that help me much more and for a longer period!"
Version: 1.2
"Bad UI and the exposure parts are unhelpful my therapist actually warned me, as this is like taking a pill. There was better Apps that help me much more and for a longer period!"
Version: 1.2
Klaudio Mazi
★
"This is a joke. The one and only app that helps me through panic attacks as well as overcome them is Rootd."
Version: 1.2
"This is a joke. The one and only app that helps me through panic attacks as well as overcome them is Rootd."
Version: 1.2
PRIME
★★★★★
"It`s actually helpful in a panic attack"
Version: 1.3
"It`s actually helpful in a panic attack"
Version: 1.3
A Google user
★★★★★
"the breathe function is an absolute life saver"
Version: 1.2
"the breathe function is an absolute life saver"
Version: 1.2
A Google user
★★★★★
"Handy tool for relief when in stress"
"Handy tool for relief when in stress"
Kari Boggs (Kariberi)
★★
"A bit confusing.. kinda put me more towards to hiperventalating then calming me down"
Version: 1.2
"A bit confusing.. kinda put me more towards to hiperventalating then calming me down"
Version: 1.2
A Google user
★★★★★
"Child, you have helped me a lot, may god bless you"
Version: 1.0
"Child, you have helped me a lot, may god bless you"
Version: 1.0
A Google user
★★★★★
"Knowledge is power and this app gives you the knowledge necessary to deal better with anxiety and panic attacks."
Version: 1.2
"Knowledge is power and this app gives you the knowledge necessary to deal better with anxiety and panic attacks."
Version: 1.2
A Google user
★★★★★
"big help in understanding panic attacks"
Version: 1.2
"big help in understanding panic attacks"
Version: 1.2
A Google user
★★★★
"It tells me many things I should know about learning to live with a panic attack"
Version: 1.0
"It tells me many things I should know about learning to live with a panic attack"
Version: 1.0
com.panic.shield
Installs: 50,000+
(60,798 at
2024-04-22 19:34:57)
Version: 1.3
Category: Medical
Pegi : Everyone
Publish Date : Oct 14, 2016
Update Date : 2022-08-25
Android Version : 5.0
Version: 1.3
Category: Medical
Pegi : Everyone
Publish Date : Oct 14, 2016
Update Date : 2022-08-25
Android Version : 5.0
Available on
Publisher
Inquiry Health LLC
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.panicshield.org/
moodtools@gmail.com
Privacy Policy
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.panicshield.org/
moodtools@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
If you suffer from panic attacks, PanicShield can help provide relief.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
------
Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
------
Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
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