PanicShield - Panic Attack Aid
PanicShield - Panic Attack Aid
Stop panic attacks with PanicShield!
Reviews
10.34%
6.90%
5.75%
5.75%
71.26%
★
★★
★★★
★★★★
★★★★★
18 rates
12 rates
10 rates
10 rates
124 rates
Comments
A Google user
★★★★★
"I love this so much. I have a huge fear of people. So even when I`m having an anxiety attack and a close friend tries to help I freak out more. I`d much rather rely on this app. It`s very well thought out and helpful. Thank you so much :)"
Version: 1.1
"I love this so much. I have a huge fear of people. So even when I`m having an anxiety attack and a close friend tries to help I freak out more. I`d much rather rely on this app. It`s very well thought out and helpful. Thank you so much :)"
Version: 1.1
A Google user
★★★★★
"Knowledge is power and this app gives you the knowledge necessary to deal better with anxiety and panic attacks."
Version: 1.2
"Knowledge is power and this app gives you the knowledge necessary to deal better with anxiety and panic attacks."
Version: 1.2
Kari Boggs (Kariberi)
★★
"A bit confusing.. kinda put me more towards to hiperventalating then calming me down"
Version: 1.2
"A bit confusing.. kinda put me more towards to hiperventalating then calming me down"
Version: 1.2
A Google user
★★★★★
"Amazing and I really recomend it for anyone who has panic attacks😊💪💕"
Version: 1.0
"Amazing and I really recomend it for anyone who has panic attacks😊💪💕"
Version: 1.0
A Google user
★★★
"Good concept, bad solutions."
Version: 1.0
"Good concept, bad solutions."
Version: 1.0
A Google user
★★★★★
"Please try. What have you got to lose, other than minutes of sheer anxiousness. It works!"
"Please try. What have you got to lose, other than minutes of sheer anxiousness. It works!"
PRIME
★★★★★
"It`s actually helpful in a panic attack"
Version: 1.3
"It`s actually helpful in a panic attack"
Version: 1.3
Patricia Smith
★★★★★
"I`ve had this app on and off for awhile now and just the breathing alone helps me settle down and feel better"
Version: 1.2
"I`ve had this app on and off for awhile now and just the breathing alone helps me settle down and feel better"
Version: 1.2
A Google user
★★★★★
"Finally! An app that meets my simple needs! All I personally need is an app for breathing that i can change the pacing on, cheap or free. After about 12 apps, i had yet to find one where i could adjust the speed of the breathing prompts. My lungs are not in awesome shape, so i just cant maintain the ultra slow pace without getting light headed and more anxious because i need oxygen. This one lets me decide how long to breathe in, out, and set the pause! Its exactly what i needed!"
Version: 1.2
"Finally! An app that meets my simple needs! All I personally need is an app for breathing that i can change the pacing on, cheap or free. After about 12 apps, i had yet to find one where i could adjust the speed of the breathing prompts. My lungs are not in awesome shape, so i just cant maintain the ultra slow pace without getting light headed and more anxious because i need oxygen. This one lets me decide how long to breathe in, out, and set the pause! Its exactly what i needed!"
Version: 1.2
A Google user
★★★★★
"Explanation gave a lot of confidence"
Version: 1.2
"Explanation gave a lot of confidence"
Version: 1.2
A Google user
★★★★★
"Great app for therapy clients, good info and easy to use. Suggestion: Is it possible to develop a `panic button` widget that takes you straight to the breathing circle? One less barrier to accessing it easily when needed."
Version: 1.2
"Great app for therapy clients, good info and easy to use. Suggestion: Is it possible to develop a `panic button` widget that takes you straight to the breathing circle? One less barrier to accessing it easily when needed."
Version: 1.2
A Google user
★★★★★
"I love this app SSSOOOO MUCH!!!♡!♡!♡♡♡"
Version: 1.1
"I love this app SSSOOOO MUCH!!!♡!♡!♡♡♡"
Version: 1.1
A Google user
★★★★★
"Amazing app, I installed it an hour ago, when I felt first signs of a new panic attack, and it helped a lot! Reading some info and breathing saved me from having a full-blown episode. My body still feels very weird, but I am not scared at all! Thank you! P.S. I love the way you animated this breathe-helping shapes:)"
Version: 1.0
"Amazing app, I installed it an hour ago, when I felt first signs of a new panic attack, and it helped a lot! Reading some info and breathing saved me from having a full-blown episode. My body still feels very weird, but I am not scared at all! Thank you! P.S. I love the way you animated this breathe-helping shapes:)"
Version: 1.0
Hazel Gray
★★★★★
"Reallu helpful, especially at school, hoghly recommend. Is cery calming and easy to focus on when in a panic mode"
Version: 1.3
"Reallu helpful, especially at school, hoghly recommend. Is cery calming and easy to focus on when in a panic mode"
Version: 1.3
R.c
★★★★★
"The simple circle for guided breathing is good and being able to get to that part of the app quickly is important. No one wants a complicated or long setup process when they are on the verge of an anxiety or panic attack. Other apps add extra features that are fine for yoga or w/e but utterly ridiculous when you really need it. Anyway good app, it`s one of the 1st apps I put on all my devices. Ahh, also I like being able to pre set your own color choice. Strongly recommended."
Version: 1.2
"The simple circle for guided breathing is good and being able to get to that part of the app quickly is important. No one wants a complicated or long setup process when they are on the verge of an anxiety or panic attack. Other apps add extra features that are fine for yoga or w/e but utterly ridiculous when you really need it. Anyway good app, it`s one of the 1st apps I put on all my devices. Ahh, also I like being able to pre set your own color choice. Strongly recommended."
Version: 1.2
A Google user
★★★★★
"So simple yet helpful. G-d bless the person who created this app. From the bottom of my heart, thank you so much."
Version: 1.0
"So simple yet helpful. G-d bless the person who created this app. From the bottom of my heart, thank you so much."
Version: 1.0
A Google user
★★★★★
"Doing only the first exercise makes me improve, the best app! Thank you so much to the developer a life saver! Combine this with prayers to God and this panic attacks will disappear..."
Version: 1.2
"Doing only the first exercise makes me improve, the best app! Thank you so much to the developer a life saver! Combine this with prayers to God and this panic attacks will disappear..."
Version: 1.2
A Google user
★★★★★
"big help in understanding panic attacks"
Version: 1.2
"big help in understanding panic attacks"
Version: 1.2
A Google user
★★★★★
"Out of many apps I`ve tried, this one offers the best options of coping mechanisms for anxiety and fears. Great app"
Version: 1.1
"Out of many apps I`ve tried, this one offers the best options of coping mechanisms for anxiety and fears. Great app"
Version: 1.1
A Google user
★★★★★
"Every so often run across an app that just gets it right. This is simple and easy to use. Very helpful with just enough info to help and not add to the Webmd oh my God I`m dying mindset. Color is very important with anxiety. Being able to customize the app is another example of great user experience."
Version: 1.2
"Every so often run across an app that just gets it right. This is simple and easy to use. Very helpful with just enough info to help and not add to the Webmd oh my God I`m dying mindset. Color is very important with anxiety. Being able to customize the app is another example of great user experience."
Version: 1.2
com.panic.shield
Installs: 50,000+
(59,729 at
2023-09-17 09:28:09)
Version: 1.3
Category: Medical
Pegi : Everyone
Publish Date : Oct 14, 2016
Update Date : 2022-08-25
Android Version : 5.0
Version: 1.3
Category: Medical
Pegi : Everyone
Publish Date : Oct 14, 2016
Update Date : 2022-08-25
Android Version : 5.0
Available on
Publisher
Inquiry Health LLC
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.panicshield.org/
moodtools@gmail.com
Privacy Policy
30 N Gould St Ste 11721
Sheridan, WY 82801
http://www.panicshield.org/
moodtools@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
If you suffer from panic attacks, PanicShield can help provide relief.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
------
Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
------
Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
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