7 Minute Yoga

7 Minute Yoga
7 Minute Yoga

7 Minute Yoga

The 7 minute yoga routine promotes a healthy flow of energy to release tension.


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Comments
A Google user
A Google user
"Couldn`t focus at all on the practice because of the horn they use. There is no place to turn the sound off or to change the sound. Content was ok though."
Version: 1.1
A Google user
A Google user ★★★★★
"Overall this is a great app. Its easy to manipulate and every exercise is detailed. The pictures are very clear and each exercised is timed. I like that it has differrent levels and that you and create an exercise routine for yourself. You are also able to track your your workout session. I love that it doesn`t have any pop-up advertisements. I will definately use this app and encourage and share with others."
Version: 1.0.0
A Google user
A Google user
"Terrible! Yoga is supposed to be calm and relaxing and there are loud horns and whistles every time you change moves. Very disappointing!"
Version: 1.1
Luke Morawitz
Luke Morawitz ★★★
"Change the whistle and airhorn noise between positions, really distracting and detracts from what is otherwise a really good app."
Version: 1.1
com.stefanroobol.sevenminyoga
Installs: 10,000+ (15,741 at 2024-05-10 03:35:35)
Version: 1.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : Nov 5, 2017
Update Date : 2018-02-25
Android Version : 4.1
Ad Supported : Yes
In-App-Purchase : $1.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
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DESCRIPTION
Take seven minutes every morning to get energized.

The 7 Minute Yoga Routine / Sequence promotes a healthy flow of energy so that you can look and feel your best.
Boost your energy, boost your spirits, boost your confidence!

The app is a simple, elegant and perfect solution for yoga practice.

The key to this routine is concentrating on deep breathing so you can transition to a more relaxed mental and emotional state. You should also work through the poses and stretches in whatever way feels good for your body since the whole point is to feel better after the routine.

The seven-minute yoga workout includes multiple yoga sequences with the option to create your own yoga routine.

This sequence does an excellent job of releasing tension and waking up your muscles, from your back to your hamstrings to your chest and more.
The poses will strengthen and lengthen your body, and help you feel fit and flexible all day long in mind, body, and spirit.

Features of the app:
- Different yoga routines
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live yoga sessions with a timer and instructions
- Customizable settings; amount of circuits, time per exercise / pose, rest time and more
- List of 50 yoga exercises
DATA SAFETY AND SECURITY
This app has access to

Device ID & call information
· read phone status and identity

Other
· view network connections
· change your audio settings
· full network access

Phone
· read phone status and identity

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

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